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		<title>PC Performance Guide for Gamers</title>
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		<pubDate>Sat, 16 Feb 2008 03:30:19 +0000</pubDate>
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		<description><![CDATA[If you&#8217;ve ever wondered how to improve the performance of your PC for gaming, this guide is for you. Please note that I did not write it myself; I am simply reposting it here with the permission of the original author, BillZBubba from the City of Heroes Forum. Also, this guide does not deal with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=17&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve ever wondered how to improve the performance of your PC for gaming, this guide is for you. Please note that I did not write it myself; I am simply reposting it here with the permission of the original author, BillZBubba from the City of Heroes Forum. Also, this guide does not deal with video card optimizations; I will try to get permission to repost BillZBubba&#8217;s ATI guide as well.</p>
<p>Bill Z Bubba&#8217;s System Performance Guide (Rev 3)</p>
<p>Hello again, everyone. Since I consolidated my ATI Settings Guide, I decided to make sure everything was still as correct as I could get it for this guide. I removed from this guide a section on video optimizations, as the above guide should have most of the info. Instead, section four of this guide will have some general information that you may or may not find useful.</p>
<p>This guide is broken up into four sections:</p>
<p>Section One will cover MY computing philosophy when it comes to gaming, and will lay out the groundwork for WHY you should follow the other sections within this guide.</p>
<p>Section Two will cover Basic system cleanup and security. This section should improve performance and take minimal effort on your part.</p>
<p>Section Three will cover Advanced system cleanup. This section is not for little wussies that are a-scareded of learning too much.</p>
<p>Section Four consists of some tidbits and other items that have come up from time to time.</p>
<p>Let&#8217;s begin!</p>
<p>SECTION ONE (Casual computing equates to a sub-par gaming experience)</p>
<p>A little history to get the ball rolling seems to be in order. I am a gamer. I am also addicted to the eye candy that has been rolling off the shelves in the past few years. The advances made in the 3D graphics community have been nothing short of phenomenal over the last decade. The technological dance between the hardware vendors and the software writers has taken us from Pong to the gloriousness of City of Heroes/Villains, F.E.A.R., and Far Cry.</p>
<p>Even early on, I found that my knowledge was inadequate to the task of keeping up with the accelerating evolution of the gaming industry. What could I possibly do to alleviate this problem? I became a tech. Not only has this kept me mostly up to date with the goings on of PC architecture, but it allowed me to fund my addiction.</p>
<p>The two now play hand in hand with my most favorite of hobbies, but there has been a price. I now REFUSE to game unless I&#8217;ve properly optimized every facet of the device which allows me to game. In order to have the performance, the eye candy and the lack of issues I have, sacrifices were made. Knowledge was gathered. And Bill&#8217;s PC tweak guide is the product. Well, the real product is my game system. The guide is only to help others enjoy their gaming more.</p>
<p>My system:<br />
The motherboard: ASUS P4C800-E<br />
The video card: Xtacy Radeon X800XT AGP 256MB<br />
The ram: 2GB of DDR400 PC3200 4X512MB<br />
The sound: Creative Audigy 2 with 5.1 speaker setup<br />
The monitor: 24&#8243; widescreen LCD running at 1920X1200<br />
The hard drive: 7200 RPM 60GB running on SATA<br />
The case: CasEdge Diabolic Minotaur</p>
<p>I game on this system. I also use it to store my mp3s, with which I play my bass guitar whilst listening to them with WinAmp. NOTHING else occurs on my game system.</p>
<p>No anti-virus solutions, no software firewalls, no MS Office, nada, zip, nothing. If you wish to have one system that you do everything on, that&#8217;s your choice, or your financial situation, but doing so is against my philosophy. I have a separate desktop for all my other computing needs. I advise, if at all possible, that you do the same.</p>
<p>The philosophy: If I&#8217;m going to game, I deserve the best that I can get out of the hardware that I can afford. We all deserve this, but ONLY YOU can make it happen.</p>
<p>Microsoft sure as hell won&#8217;t help you, the vid card manufacturers want you to drop $500 every 4 months, 3rd party software vendors don&#8217;t give a damn about your performance, so it&#8217;s YOUR job to make things right.</p>
<p>If you are not prepared to learn a few things, and work hard for your gaming experience, quit reading now, go away and cease asking for help. You don&#8217;t deserve it. I said, GOOD DAY, SIR!</p>
<p>Still here? Good, let&#8217;s get busy.</p>
<p>SECTION TWO (Items every gamer should know:)</p>
<p>So your gaming PC drags, locks up, or isn&#8217;t performing as it once did?</p>
<p>Well it&#8217;s YOUR fault! At least partially.</p>
<p>Some notes about Windows XP. It sucks! But it&#8217;s also the best Operating System (OS) Microsoft has come out with since DOS 6.2, so let&#8217;s do what we can to make it a streamlined, properly functioning OS.</p>
<p>Basic Maintenance: (The following information is based on Windows XP with Service Pack 2. If you are not running this, or Vista, by now, you should really put some thought into upgrading.)</p>
<p>Update your freaking OS already. Windows Update exists for a reason. That reason being that Microsoft opens holes as often as they close them. However, do NOT enable Windows Update to run automatically as this is a performance drain. Every Friday night, before the happy weekend of gaming, bring up Windows Update from your programs list and download ALL Critical Updates. View the Optional and Driver Updates but only install the Optionals if you know they are relevant to you, and only install the Driver Updates if they have ABSOLUTELY NOTHING to do with your video or sound cards.</p>
<p>Spyware and viruses are NOT your friends. Get rid of them. Matter of fact, stop doing stupid things to get them. Quit hitting the porn sites, quit clicking yes when a webpage asks you to install something, quit being so trusting. There are evil folks running amok on this planet, and a great many of them have computers and company logos.</p>
<p>Download and install the following programs:</p>
<p><a target="_blank" href="http://www.lavasoft.de/software/adaware/">Ad-Aware from here.</a></p>
<p><a target="_blank" href="http://www.safer-networking.org/en/download/index.html">Spy-bot from here.</a></p>
<p>These programs do NOT stop incoming garbage from getting on your system unless you purchase the full versions. I do NOT advise this, as allowing anything to run in the background degrades your system&#8217;s performance. Run them both weekly at the minimum. A great time is Friday night right after you&#8217;ve installed all of MS&#8217;s Critical Updates.</p>
<p>Keeping your system free of adware, spyware and bloatware will aid you greatly in the fight against viruses and security holes.</p>
<p>If you can&#8217;t promise yourself to manually run a free virus check monthly, such as Trend Micro&#8217;s Housecall or Panda Software&#8217;s Scan, then install an anti-virus solution. AGAIN, I personally do NOT advise this, as the majority of AV solutions out there are bloated crapware that degrade performance as much as they keep you safe. If you DO install one, disable it while gaming.</p>
<p>A little interjection here:</p>
<p>Norton and McAfee&#8217;s Internet Security bundles are the most intrusive, system clogging, problem causing sacks of excrement on the face of the earth. Do NOT use these products. If you are TRULY worried about your internet security, you should buy a router with an internal firewall to place in between your cable/dsl modem and your systems. Windows Firewall is somewhat useless and problem causing as well, but if you refuse to get a router, enable it. If you have a router and have enabled its firewall, make sure that Windows Firewall is Off by going to Start/Control Panel/Windows Firewall. Please see note at end of guide about connection issues.</p>
<p>Yes, there&#8217;s too much junk running in the background of your OS and you need to get rid of it.</p>
<p>Back to the Start button, right click it and choose Open, then Programs, then Startup. If anything is in here, it&#8217;s garbage. Delete it and close the window. Right click Start again and choose Open All Users, then Programs, then Startup. If anything is in here, it&#8217;s garbage. Delete it and close the window. (These are just shortcuts to various executable files. Deleting them WILL not delete the programs that they are associated with.)</p>
<p>&#8220;But Bill! I use those programs!&#8221; Tough noogies. Start them manually WHEN YOU NEED THEM. Allowing them to start up with Windows does nothing but waste valuable system resources.</p>
<p>Reboot your system. Now run Disk Defragmenter. It can be found under Start, Programs, Accessories, System Tools, Disk Defragmenter. This may take 15 minutes. This may take 3 hours. Run it, let it finish. How often you run this is a personal choice. I run it every time I add or remove a game. Beyond that, I attempt to run it once a month.</p>
<p>XP is bloatware on a huge level. Lots of useless bells and whistles that anyone trying to tweak out a little more performance should nuke. So here we go:</p>
<p>Right click the My Computer icon and choose properties. Go to the Advanced tab and click on the Settings button under Performance. Set this for Adjust for Best Performance. Hit Apply and then Ok twice.<br />
Right click your desktop where it is touching no icons, choose Properties, go to the Appearance tab and click on Effects. Uncheck everything. Hit Ok, Apply and then Ok.</p>
<p>Things look somewhat different? Good. Move on.</p>
<p>&#8220;SOOO much work, Bill! Why do I have to do all of this?&#8221; Because Microsoft builds their OSs for people that don&#8217;t want to do any work. You&#8217;re a gamer that wants the best for yourself, right? Then get busy! If your hands aren&#8217;t bleeding yet, you aren&#8217;t working hard enough!</p>
<p>Update your Video Card and Sound Drivers!</p>
<p>Step one is to download <a target="_blank" href="http://www.drivercleaner.net/professional.html">Driver Cleaner</a> from here.</p>
<p>&#8220;But why do I need that, Bill?&#8221; Probably because you keep installing drivers on top of drivers and haven&#8217;t properly cleaned up anything ever.</p>
<p>Step two is to get the latest version of your video driver.</p>
<p>Head back into Control Panel, Add/Remove Programs and Uninstall every listing you find of your video driver. (ATI now makes this simple by adding the ATI Software Uninstaller. This yanks everything and prompts a reboot.) Reboot your system. As it comes back up, it may tell you that it is reinstalling your display adapter. Cancel out of this, twice if need be.<br />
Now run Driver Cleaner and clean every instance of your video components that you see listed. If you are uncomfortable choosing, read the help files within the application to get comfortable. Important! If you do run a persistent antivirus solution, DISABLE IT NOW. Install the latest version of your video driver.</p>
<p>OEM vendors don&#8217;t want you laptop users to have a good gaming experience, so they force the video card manufacturers into not letting you get updated video drivers. Then the OEM vendors stop updating their drivers about 2 months after the release of your systems. To get around this: If you are unable to use video drivers from ATI or Nvidia, go to <a target="_blank" href="http://www.omegadrivers.net/">omegadrivers.net</a> and use his drivers, as they have been tweaked to install properly on ATI Mobility and Nvidia Go cards.</p>
<p>Check the manufacturer&#8217;s website for your sound card and see if they have anything new. If they do, grab them and get them installed the same way, unless all you are downloading is a patch to your existing driver. (Driver Cleaner can also be used to strip out Creative drivers.)</p>
<p>At this point, you should already notice improvements in the quality and performance of your system. Enjoy.</p>
<p>Optional: Because my system has 2GB of RAM, I have no need of a swap file. In my testing with CoH when I only had 1GB of RAM, I saw no errors without a swap file, but the general attitude is that killing off Virtual Memory should ONLY be done if you have MORE than 1GB RAM. To disable Virtual Memory/Swap File, go to Control Panel/System/the Advanced tab/the Settings button under Performance/the Advanced tab again and under Virtual Memory, click Change. For all drives, select No Paging File, and click the Set button. You will have to restart when finished. Further testing has shown that the best performance seems to come from leaving a swap file enabled, but on a DIFFERENT partition, preferably a different physical driver, than your operating system. Even with this information, my swap file remains disabled on all drives. Please note, some programs will fail to even start if virtual memory is disabled. CoH/V is not one of them.</p>
<p>An item that I neglected in prior versions of this guide, but an important one: Clean out the dust bunnies! Dust is evil. It gets into our slots, it builds up on our copper connectors, it clogs our fans, breaking them, leading to overheating, bad connections, systems locking up, randomly rebooting, artifacting while gaming, you name it, dust can cause it. Once a month, you should open up your case, remove all the components that are slotted, blow out all the slots, fans, cards, reseat everything properly, and reconnect all power cables. Another reason for reseating cards is due to the physics of metal that is heated and let to cool down. It expands and contracts which can cause a card to actually wiggle itself out of its slot.</p>
<p>If you REALLY want to see your system happy, let&#8217;s move on to advanced tweaking.</p>
<p>SECTION THREE (You want me to do WHAT?!?!?)</p>
<p>In this section, I will be sharing with you some great resources to study with, research issues with, and to simply bone up your knowledge with. I will also be taking you through a few items in the system registry to nuke, as well as a few services that can be done away with without issue.</p>
<p>The Windows XP Registry: This is not a place to be if you don&#8217;t know what you&#8217;re looking for, and it most CERTAINLY isn&#8217;t a place to be mucking about if you don&#8217;t know what to do with the items you have found.</p>
<p>That said, Let&#8217;s Go Delete Some Garbage!</p>
<p>Click on Start, then Run. In the run box, type in regedit and hit Ok. Welcome to the registry editor. Do not fear, young readers! As long as you tough NOTHING but what I&#8217;m telling you to touch, all will be well. If you feel fear at this time, close the editor and download <a target="_blank" href="http://www.spywareinfo.com/~merijn/downloads.html">Highjack This</a> instead. Using this program, one can see and then remove items from the registry that shouldn&#8217;t be there. Also, the output from this program can be posted in the game forums to allow other people a glance at what may be causing you issues.</p>
<p>If you ARE comfortable with following these directions and ONLY doing what is stated:<br />
Let&#8217;s get to the two sections you want to look at.<br />
HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion<br />
HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\CurrentVersion</p>
<p>Within these two paths, there are three items we are seeking. Run, RunOnce and RunOnceEx. When you click on the Run folder, items should pop up on the right side.</p>
<p>The only item that MUST remain on the right side is &#8220;(Default) REG_SZ (value not set).&#8221;</p>
<p>Everything else on the right side is something YOU will have to determine whether should be kept or deleted. In a nutshell, if you find that it is related to your anti-virus solution, your sound card or your video card, leave it alone. If it&#8217;s NOT related to those items, you can right click the NAME of the key, and choose delete.</p>
<p><font color="#ff0000">DO NOT TOUCH ANYTHING ELSE IN THE REGISTRY BESIDES THE CONTENTS OF THESE 5 KEYS!<!--color--></font><br />
Do NOT delete ANYTHING from the left window.<br />
HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\Run<br />
HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\RunOnce<br />
HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\CurrentVersion\Run<br />
HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\CurrentVersion\RunOnce<br />
HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\CurrentVersion\RunOnceEx<br />
The CONTENTS will appear in the RIGHT window when you have Run, RunOnce or RunOnceEx HIGHLIGHTED on the right.</p>
<p>WINDOWS SERVICES: Below is all I plan to tell you about disabling unnecessary windows services. The Services MMC can be found in Control Panel/Administrative Tools/Services.</p>
<p><a target="_blank" href="http://www.overclockersclub.com/guides/windows_xp_services.php">Here&#8217;s one services guide.</a></p>
<p><a target="_blank" href="http://www.theeldergeek.com/services_guide.htm">Here&#8217;s another.</a></p>
<p>Services that I would completely disable:<br />
Automatic Updates<br />
Error Reporting Service<br />
Indexing Service<br />
Messenger<br />
Themes</p>
<p>YOUR SYSTEM&#8217;S BIOS:<br />
I thought about a lot of ways to cover the BIOS, but I&#8217;m going to take the easy way out:<br />
<a target="_blank" href="http://www.tomshardware.com/2001/07/25/bios_tuning/">Tom&#8217;s Hardware Guide</a> has a great article on BIOS tweaking.</p>
<p>A quick mention on overclocking. Don&#8217;t do it. Ever.</p>
<p>Unless of course you need to because your performance is too low, AND you know for a fact that the bottlenecks occurring to CAUSE your low performance are DIRECTLY related to the speeds at which your processor, RAM and GPU are running.</p>
<p>If that is the case, OVERCLOCK THIS PUPPY!!! The apps are out there, there are ways to monitor your temperatures, ways to tell when you&#8217;ve gone to far without frying your system, ways to make a once slow system a screaming banshee again. But I&#8217;m not here to teach you that. If you want it badly enough, you&#8217;ll figure it out.</p>
<p>SECTION FOUR (Other stuff)</p>
<p>Gaming on an LCD: If your LCD has a DVI port, use it. Don&#8217;t use adapters, get a straight DVI-DVI cable to connect the dvi port on your video card to the DVI port on your LCD. Odd point here about the cables. A single link DVI is able to transfer 1920 x 1080 resolution vs dual link&#8217;s 2048 x 1536. For those of us that bought the Dell 2405FPW, which runs at 1920X1200, we&#8217;re kind of scratching our heads as to why Dell shipped us a Single Link DVI cable. Just a &#8220;what the?&#8221; that I thought I&#8217;d share. I did purchase a Dual Link cable, and have noticed a increase in overall rendering smoothness, so it&#8217;s something to consider if you run high res LCDs. I can only assume Dell did it to save a few bucks. If you do run high resolutions, you might occasionally notice tearing as you move quickly through a scene or when turning around. At item that can help this is to enable the &#8220;Wait for Vertical Refresh&#8221; or &#8220;Sync Vertical Refresh&#8221; or &#8220;V-Sync&#8221; option within your video driver. For OpenGL games, when enabling Vert Refresh, also enable Triple Buffering, as this helps out overall smoothness and performance.</p>
<p>Gaming on a CRT: Windows XP sucks, as mentioned earlier. One of the BIGGEST suckatudes that MS added was a lockdown on refresh rate while gaming in full screen mode. I have never understood why they did this, never found any statement from them as to why they did it, and quite frankly, don&#8217;t care why they did it. It was stupid. Anyway, get around it by making sure Refresh Rate Overide is enabled within your video driver. I usually set it for Same As Desktop, then set my refresh rate at 75Hz. Why 75? Because anything below that always bugged my eyeballs. If you don&#8217;t enable the RRO setting, you will always be capped out at 60FPS in games. I advise attempting to game at the same resolution and refresh rate as you run your desktop. This is so that if you do run full screen 3D, when you alt tab out of it, you aren&#8217;t causing your CRT to bounce itself between different settings.</p>
<p>What&#8217;s the difference between LCDs and CRTs? Lots of things, but the big one is that LCDs do not use refresh rate. On a CRT, the entire image is shot back onto the screen X # of times based on the refresh rate, which you CAN adjust. An LCD only redraws each pixel as needed, and to my knowledge, there is no way to change the redraw rate. My LCD has a 12ms redraw, which seems fast enough that I never get ghosting. Due to this, you never have to be concerned with refresh rate override on an LCD, because Windows will lock it down to 60FPS within the display properties.</p>
<p>For both Nvidia and ATI users, I advise having your video driver manage FSAA and AF. As noticed in my ATI guide at the top of the page, we now have proof that the FSAA management within the game is different, and seemingly not as good, as that when managed by the driver. Be sure to turn OFF FSAA and AF in game when you force them to your desired settings within the driver.</p>
<p>On connection issues:<br />
Networking can be a pain in the tush. Frequent disconnects can be caused by:<br />
Your network card and/or drivers<br />
Your router<br />
Your cable/dsl modem<br />
Your ISP<br />
The server you&#8217;re connecting to<br />
Backbone issues between you and the server<br />
Sunspot activity<br />
Coronal mass ejections<br />
It&#8217;s Tuesday</p>
<p>Basically, ANYTHING between your chair and the server can cause disconnects. It&#8217;s one of the reasons I avoid posting in tech threads on this issue. There&#8217;s simply too many variables for me to test over a forum.</p>
<p>If you are having these problems consistently, the first step is to make sure that your software firewalls aren&#8217;t causing you problems. See note above about the nastiness of Norton and McAfee internet security bundles. Next is to update all drivers and firmware for your NIC, router, cable/dsl modem. Make sure that all of your cabling is in good working order. Still having problems? Get with your ISP&#8217;s tech support and with NCSoft&#8217;s tech support and open dual tickets.</p>
<p>CONCLUSION:<br />
Game happy, or quit gaming. Also, one can consider a computer much like one should consider a child or a pet: Neglect any of these, and it will turn out badly in the end.</p>
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		<category><![CDATA[Sinampalukang Manok]]></category>
		<category><![CDATA[Tahong Soup.Pork Sarsiado]]></category>

		<guid isPermaLink="false">http://meinside.wordpress.com/?p=16</guid>
		<description><![CDATA[Dinuguan Ingredients: 1/2 kilo pork (diced) 1/8 kilo pork liver (diced) 1 small head of garlic (minced) 1 small onion (minced) 2 pieces laurel leaves 3 tablespoons oil 1/2 cup vinegar 3 tablespoons patis (fish sauce) 2-cups stock 1-cup pig blood (frozen) 4 long green peppers 2 teaspoons sugar 1 teaspoon salt 1/2 teaspoon black [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=16&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Dinuguan</strong></p>
<p>Ingredients:<br />
1/2 kilo pork (diced)<br />
1/8 kilo pork liver (diced)<br />
1 small head of garlic (minced)<br />
1 small onion (minced)<br />
2 pieces laurel leaves<br />
3 tablespoons oil<br />
1/2 cup vinegar<br />
3 tablespoons patis (fish sauce)<br />
2-cups stock<br />
1-cup pig blood (frozen)<br />
4 long green peppers<br />
2 teaspoons sugar<br />
1 teaspoon salt<br />
1/2 teaspoon black pepper</p>
<p>Instructions:<br />
1. In a pot, simmer pork for 30 minutes and remove scum<br />
that rises to the surface. Keep stock.<br />
2. In a casserole, heat oil and saute garlic and onion<br />
for a minute.<br />
3. Add in pork, pork liver, laurel leaves, patis, salt<br />
&amp; pepper and saute for another 5 minutes.<br />
4. Add in vinegar and bring up to a boil without<br />
stirring.<br />
5. Lower heat and allow simmering uncovered until most of<br />
the liquid has evaporated.<br />
6. Add in stock and allow simmering for 5 minutes.<br />
7. Add in blood, sugar and long green peppers.<br />
8. Cook for 10 minutes more or until consistency<br />
thickens, stirring occasionally to avoid<br />
curdling.<br />
9. Serve hot with puto.</p>
<p><strong>La Paz Batchoy</strong></p>
<p>Ingredients:<br />
2 tbsps. cooking oil<br />
1 head garlic, minced<br />
1 medium onion, minced<br />
200 g. pork kasim, boiled &amp; cut to strips<br />
1 MAGGI Pork Broth Cube, crushed<br />
2 cups pork broth<br />
2 cups water<br />
150 g. fresh miki, washed<br />
100 g. pork liver, cut to strips<br />
spring onions, chopped<br />
chicharon, pounded (optional)</p>
<p>Instructions:<br />
1. Heat oil and saute garlic until brown. Set aside, leaving only about 2 cloves in the pan.<br />
2. Add onion, pork strips and MAGGI Pork Broth Cube, cook a few min.<br />
3. Stir in pork broth and water. Bring to boil then add miki and liver. Simmer about 2 min. then serve topped with fried garlic, spring onions and chicharon if desired.</p>
<p><strong>Hototay</strong></p>
<p>Ingredients:<br />
125 g. of boiled or steamed pork meat<br />
75 g. of boiled or steamed pork liver<br />
3-4 boiled chicken gizzards<br />
6-8 steamed dumplings (recipe and instructions here)<br />
7-8 c.of meat or chicken broth<br />
a variety of mushrooms (shiitake, abalone, oyster or straw), a few pieces of each kind<br />
1 carrot<br />
1/4 head of native cabbage<br />
1/2 head of garlic, crushed and peeled<br />
1 onion, peeled, halved and thinly sliced<br />
2 eggs<br />
1 tbsp. of cooking oil<br />
salt and pepper to taste</p>
<p>Instructions:<br />
Cut the pork meat and liver into thin slices. Cut into 1/4 x 2 strips. Cut the gizzards into thin slices.<br />
Peel and cut the carrot into florets or rings about 1/8&#8243; thick.<br />
Shred the cabbage.<br />
If you&#8217;re using shiitake mushrooms, cut off the stalks and slice the caps thinly. If you&#8217;re using oyster, abalone and straw mushrooms, cut them in half.<br />
Heat the cooking oil in a large saucepan or casserole. Saute the garlic and onions until fragrant. Pour in the broth. Add the carrots and bring to a boil. Season with salt and pepper. Add the meat, liver and gizzards and bring to another boil. Add the cabbage and let boil once more. Lastly, add the dumplings and the mushrooms. As soon as the soup boils again, count 5 seconds then turn off the heat. Add more salt, if preferred. Ladle immediately into a soup tureen. While still very hot, break two eggs on top of the soup. Stir in the eggs, breaking the yolks, and ladle into individual soup bowls immediately.</p>
<p><strong>Pochero</strong></p>
<p>Ingredients:<br />
1/2 kilo chicken (cut into parts)<br />
1/2 kilo pork (cut into cubes)<br />
1/2 kilo beef (for stewing, cut into chunk cubes)<br />
4 pieces chorizo bilbao<br />
8 cups water<br />
1 teaspoon salt<br />
1 bundle onion leeks<br />
6 cloves garlic (minced)<br />
2 tablespoons oil<br />
5 pieces Saba banana<br />
5 pieces boiled potatoes (quartered)<br />
5 pieces boiled sweet potatoes (quartered)<br />
1 cup chickpeas<br />
1 bundle cabbage (sliced)<br />
1 Pinch salt &amp; pepper<br />
Instructions:<br />
1. Boil pork, chicken, beef, chorizo in salted water with<br />
onion leeks.<br />
2. Lower fire and let simmer until all meat is tender.<br />
3. Take out all the meat, set aside, keep stock.<br />
4. In a casserole, saute garlic, onion, then pour in<br />
the stock.<br />
5. Bring to a boil, add all meat, banana, potatoes, sweet<br />
potatoes and chickpeas.<br />
6. Season with salt and patis.<br />
7. Add in the cabbage.<br />
8. Serve hot.</p>
<p><strong>Embotido</strong></p>
<p>Ingredients:<br />
1/2 lb ground pork<br />
1 raw egg<br />
4 tablespoons flour<br />
salt and freshly ground pepper to taste<br />
4 pieces canned Vienna sausage<br />
3 hard-boiled eggs<br />
3 sweet pickles, chopped<br />
catsup</p>
<p>Instructions:<br />
1) Mix the ground pork, raw egg, flour, salt and pepper.<br />
2) Spread the mixture on an aluminum foil.<br />
3) Arrange the sausages, hard-boiled eggs and pickles on top of the mixture.<br />
4) Shape into a roll about 2.5 inches in diameter and wrap in foil.<br />
5) Bake for 1 hr at 350 F.<br />
6) Unwrap and slice before serving with catsup.</p>
<p><strong>Binagoongang Baboy</strong></p>
<p>Ingredients:<br />
1 kilo pork with fat (cut into chunk cubes)<br />
2 cups bagoong alamang<br />
1 head of garlic (minced)<br />
1 big onion (minced) 4 tomatoes (diced)<br />
1 chili peppers (minced)<br />
half a cup vinegar<br />
4 tablespoons brown sugar<br />
half a cup of water</p>
<p>Instructions:<br />
1. In a casserole, boil pork and lower fire until water<br />
evaporates and pork oil starts to come out.<br />
2. When pork is lightly crispy, put in on the side and<br />
saute garlic, onion, tomatoes and chili peppers<br />
in the fat and mix pork once more.<br />
3. Add in the bagoong and cook while stirring for 5<br />
minutes.<br />
4. Pour in the vinegar and stir well.<br />
5. Add in the sugar and let simmer for 10 minutes or<br />
just until cooked.<br />
6. Serve hot.</p>
<p><strong>Rellenong Manok</strong></p>
<p>Ingredients:<br />
1 whole chicken (deboned &amp; shape is kept)<br />
2 tablespoons soy sauce<br />
1½ tablespoons sugar<br />
2 tablespoons calamansi juice<br />
Stuffing</p>
<p>½ kilo ground pork<br />
1 cup ham (diced)<br />
½ cup bacon (diced)<br />
10 pieces sliced vienna sausage<br />
¼ cup carrots (minced)<br />
¼ cup sweet green peas<br />
¼ cup raisins<br />
¼ cup pickle relish<br />
½ cup grated cheddar cheese<br />
¼ cup breadcrumbs<br />
6 whole eggs (beaten)<br />
Pinch of salt &amp; pepper<br />
2 tablespoons liquid seasoning<br />
1 tablespoon sugar<br />
½ cup butter</p>
<p>Instructions:<br />
1) Marinate chicken in soy sauce, calamansi and sugar.<br />
2) In a bowl, mix all stuffing ingredients well.<br />
3)Stuff chicken in all parts.<br />
4) Sew the opening and truss the chicken.<br />
5) Wrap chicken in aluminum foil.<br />
6) Heat oven at 350 degrees Fahrenheit and bake for an<br />
hour or until chicken is cooked.<br />
7) Open the foil an rub chicken with butter and put back<br />
in oven until color turns golden brown</p>
<p><strong>Pata Tim</strong></p>
<p>Ingredients:<br />
1½ kilo pork leg (chopped)<br />
50 grams dried squid<br />
1 head of garlic (minced)<br />
3 tablespoons soy sauce<br />
2 tablespoons oyster sauce<br />
1 tablespoon rice wine<br />
1 tablespoons patis (fish sauce)<br />
1 teaspoon sesame oil<br />
1 cup pork or beef stock<br />
2 tablespoons cornstarch in 4 tablespoons water<br />
4 lettuce leaves (sliced)<br />
Instructions:<br />
1) In a pot, boil pork leg until tender and keep stock.<br />
2) Baste pork leg with soy sauce and brown in oil.<br />
3) In another casserole, boil water and put in pork<br />
legs to take out oil.<br />
4) Take out pork legs and discard water, take bones out<br />
and discard.<br />
5) In a baking dish, arrange pork.<br />
6) Saute garlic, dried squid, and arrange on top of pork<br />
leg.<br />
7) In a bowl, mix oyster sauce, rice wine, fish sauce,<br />
cornstarch diluted in water, and sesame oil and<br />
soy sauce.<br />
8) Pour in mixture to pork leg<br />
9) Steam pork leg for an hour or until cooked.<br />
10) Saute lettuce and make a bed for the Pata Tim.</p>
<p><strong>Sisig</strong></p>
<p>Ingredients:<br />
On this recipe you can use either pork head or lechon pata.</p>
<p>1 1/2 kilo Pork head or lechon pata<br />
1/4 cup grilled liver (diced)<br />
2 small onions (minced)<br />
2 pieces red pepper (minced)<br />
1 head garlic (minced)<br />
6 pieces hot chili pepper (minced)<br />
2 tablespoons oil<br />
1 cup vinegar<br />
1 1/2 tablespoons liquid seasoning<br />
1 teaspoon black pepper<br />
1 teaspoon brown sugar<br />
1 cup beef stock</p>
<p>Instructions:<br />
1) Grill pork head for to remove hair.<br />
2) Boil pork head until tender.<br />
3) Take out all the meat and dice.<br />
4) In a sauté pan, heat oil and sauté garlic, onion, red pepper, pork meat and liver.<br />
5) Season with liquid seasoning, black pepper, and brown sugar.<br />
6) Pour in beef stock and cook until meat is tender and starts to oil again.<br />
Add minced chili pepper last.<br />
Serve on a sizzling plate.</p>
<p><strong>Paksiw Na Pata</strong></p>
<p>Ingredients:<br />
1 large pork hock (pata about 1 kg.)<br />
1/2 cup vinegar<br />
1 tbsp minced garlic<br />
1/2 cup soy sauce<br />
1/2 cup water<br />
1/2 cup dried banana blossoms, soaked in 1/2 cup water<br />
4 tbsps. brown sugar<br />
1 pc bay leaf<br />
10 peppercorns<br />
salt to taste<br />
vetsin</p>
<p>Instructions:<br />
Clean pork hock and cut into serving pieces. Boil in vinegar, garlic, peppercorns, and water. Add the banana blossoms including the water used in soaking. Simmer until the pork hocks are tender, adding water as needed. Stir once in a while to prevent from sticking. Add the soy sauce and sugar. Boil for a few minutes more. Add the vetsin and salt to taste. Serve hot. Makes 4 to 6 servings.</p>
<p><strong>Lengua Estofada</strong></p>
<p>Ingredients:<br />
1 kilo ox tounge<br />
1 sliced onion<br />
3 cloves minced garlic<br />
1/4 cooking oil<br />
1 pc pepper<br />
1 bay leaf<br />
1/2 cup vinegar<br />
1 can tomatoes<br />
1/4 cup soy sauce<br />
1/2 cup white wine<br />
1 cup brown sugar<br />
salt to taste</p>
<p>Instructions:<br />
Rub tounge with salt to remove the shiny substance, rinse well. Boil with enough water for 10 minutes. Remove from the pan and scrape the white coating. Rinse well. Fry the tounge until brown. Set aside<br />
Saute garlic, onions, and tomatoes; add 2 cups water and the rest of the ingredients. Bring to boil. Add the tounge, cover and simmer for 2 hours until the tounge is tender. Add water when needed. Slice the tounge to serving pieces.<br />
Serve hot. Good for 8 persons.</p>
<p><strong>Pork Hamonado</strong></p>
<p>Ingredients:<br />
1 kilo pork pigue, sliced thinly to make 2 pieces (tapa style)<br />
1 cup brown sugar (packed)<br />
1-1/3 tsp. iodized salt<br />
2 tsp. praque powder (for 1/8 tsp. salitre)<br />
200 grams pork fat, sliced into 8 strips<br />
1 medium carrot, sliced into 12 strips<br />
2 whole pickles, sliced into 12 strips<br />
1 can (439 grams) pineapple chunks, drained (reserve syrup)<br />
1 can (35 cl) pineapple juice</p>
<p>Instructions:<br />
Combine sugar, salt and praque powder or salitre. Rub mixture<br />
on pork. Spread pork and alternately arrange slices of pork fat,<br />
carrot, pickles and pineapple chunks until<br />
all ingredients are used up. Roll and tie firmly with crocheting<br />
thread.</p>
<p>Combine dripping from pork, pineapple chunks syrup and<br />
pineapple juice then marinate meat<br />
overnight. Simmer meat in marinade for 1 hour. Remove<br />
thread from meat then chill if desired for ease of cutting.<br />
Continue simmering the marinade for 5 minutes or until thick<br />
and serve as sauce. Slice meat and arrange in a platter.</p>
<p><strong>Sinampalukang Manok</strong></p>
<p>Ingredients:<br />
2 tbsp. cooking oil<br />
3 cloves garlic, minced<br />
1 large onion, sliced<br />
1 med. size ginger, sliced<br />
1 chicken, cut into serving pieces<br />
patis or fish sauce to taste<br />
3 cups water<br />
3 tbsp. tamarind soup base like knorr<br />
1 cup sili leaves or malunggay leaves</p>
<p>Instructions:<br />
1) Saute garlic in cooking oil until golden brown, add the onion and garlic<br />
2) Add the chicken, stir fry and season with fish sauce<br />
3) When the chicken is almost brown add water and bring to a boil<br />
4) Simmer for almost 20 minutes<br />
5) Add the sili or malunggay leaves and the tamarind soup base, bring to a boil then turn off the heat<br />
6) Serve hot with rice</p>
<p><strong>Paksiw Na Lechon</strong></p>
<p>Ingredients:<br />
2 lbs. leftover lechon, cut into cubes<br />
2 cups liver sauce<br />
1 bay leaf<br />
3 tbsp. soy sauce<br />
1/2 tsp. peppercorn<br />
1/4 cup vinegar<br />
1/4 cup brown sugar<br />
1/2 tsp. salt</p>
<p>Instructions:<br />
1) Combine all ingredients in a pot<br />
2) Let simmer for 30 minutes (covered)<br />
3) Serve hot!</p>
<p><strong>Humba</strong></p>
<p>Ingredients:<br />
2.2 lbs liempo (pork belly, skin on)<br />
2 bay leaves<br />
175 cc vinegar<br />
1 tbsp salted bean curd, mashed<br />
60 cc soy sauce<br />
1 tsp freshly ground black pepper<br />
75 g raw peanuts, shelled<br />
35 g brown sugar<br />
t1 tbsp minced garlic</p>
<p>Instructions:<br />
Parboil whole pork belly in about a liter of water for 10 minutes, then cut into 5 equal portions. Reserve broth.<br />
With a sharp knife, carefully score skin side of each portion making criss-cross slits, approximately 1 cm apart and 0.5 cm deep, then place in a bowl with all the remaining ingredients and marinate in the refrigerator overnight.</p>
<p>The next morning, bring the reserved broth to boil, add pork with remaining ingredients, and cook for 1 1/2 hours, until meat is tender.</p>
<p><strong>Chicken Afritada</strong></p>
<p>Ingredients:<br />
1 2 to 3 lb chicken, cut into serving pieces<br />
1 clove garlic, crushed<br />
1/4 cup chopped onions<br />
1 6-ounce can tomato sauce<br />
1 bay leaf<br />
1 tablespoon peppercorns<br />
2 tsp salt<br />
1 tsp pepper<br />
1/4 cup water<br />
2 medium sized potatoes, cubed<br />
1 4-ounce can pimentos</p>
<p>Instructions:<br />
Simmer chicken for about 15 mins in garlic, onion, tomato sauce, bay leaf, peppercorns, salt, pepper and water. Add cubed potatoes and pimento. Continue to cook until potatoes are tender. Serve hot with steamed rice.</p>
<p><strong>Tahong Soup</strong></p>
<p>Ingredients:<br />
3 tbl olive oil<br />
1 x onion sliced<br />
4 x garlic cloves chopped<br />
1 x piece fresh ginger 3&#8243; long peeled, sliced<br />
2 tbl patis or other fish sauce see Note<br />
2 lrg tomatoes chopped<br />
3 lb mussels scrubbed,debearded<br />
4 cup water<br />
1/2 cup dry white wine<br />
Freshly-ground black pepper to taste</p>
<p>Instructions:<br />
Heat the oil in a large, heavy-bottomed pot over medium-high heat. Add the onion, garlic and ginger, and saute until the onion is translucent. Add the fish sauce and chopped tomatoes, and saute until the tomatoes begin to soften, about 2 minutes.<br />
Add the mussels, water and wine. Cover and simmer until the mussels open, about 10 minutes. Season to taste with pepper. Serve hot.<br />
This recipe yields 4 servings.</p>
<p><strong>Pork Sarsiado</strong></p>
<p>Ingredients:<br />
1 lb. pork<br />
1/2 lb. peas<br />
3 medium-sized bell peppers (2 red, 1 green)<br />
2 tbsp. flour<br />
2 sliced tomatoes<br />
1 sliced onion<br />
3 cloves garlic, crushed<br />
salt to taste<br />
2 tbsp. cooking oil</p>
<p>Instructions:<br />
Sauté garlic, onions and tomato in oil (gisa). Add pork and cook until done. Add 2 cups water and boil for 5 minutes. Add peppers and peas and cook for 5-10 minutes. Add flour, stirring occasionally.</p>
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			<media:title type="html">r4v3n27</media:title>
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		<title>My Favorite Filipino Dishes</title>
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		<pubDate>Sun, 03 Feb 2008 07:12:42 +0000</pubDate>
		<dc:creator>r4v3n27</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Beef Caldereta]]></category>
		<category><![CDATA[Chicken Inasal]]></category>
		<category><![CDATA[KareKare]]></category>
		<category><![CDATA[Mechado]]></category>
		<category><![CDATA[Menudo]]></category>
		<category><![CDATA[Nilagang Baka]]></category>
		<category><![CDATA[Pork Sinigang]]></category>
		<category><![CDATA[Sweet and Sour Pork]]></category>

		<guid isPermaLink="false">http://meinside.wordpress.com/?p=15</guid>
		<description><![CDATA[NILAGANG BAKA (BEEF STEW) Estimated Cooking time: 1 to 2 hours Beef Stew Ingredients: • 1 kilo beef, cut into 1 1/2″ x 1 1/2″ cubes • 8 potatoes cut the same size as the beef • 1 bundle Pechay (Bok choy) cut into 2 pieces • 1 small cabbage, quartered • 5 onions, diced [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=15&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>NILAGANG BAKA (BEEF STEW)<br />
Estimated Cooking time: 1 to 2 hours<br />
Beef Stew Ingredients:<br />
• 1 kilo beef, cut into 1 1/2″ x 1 1/2″ cubes<br />
• 8 potatoes cut the same size as the beef<br />
• 1 bundle Pechay (Bok choy) cut into 2 pieces<br />
• 1 small cabbage, quartered<br />
• 5 onions, diced<br />
• 1 head garlic, minced<br />
• 4 tablespoons of patis (fish sauce)<br />
• 3 tablespoons of cooking oil<br />
• 10 corns of black pepper<br />
• 1 liter of water<br />
• Salt and pepper to taste<br />
Beef Stew Cooking Instructions:<br />
• In a big casserole, heat oil and sauté the garlic and onions.<br />
• Add water, the beef, black pepper and patis. Bring to boil then simmer for 1 hour or until the beef is tender.<br />
• Add the potatoes. Continue to simmer until potatoes are cooked.<br />
• Add the cabbage then the pechay. Do not over cook the vegetables.<br />
• Salt and pepper to taste.<br />
• Serve steaming hot in a bowl and plain white rice.<br />
Cooking Tips:</p>
<p>You can substitute the beef with chicken (chicken stew) or pork (pork stew) for variety.<br />
BICOL EXPRESS<br />
Estimated preparation time: 30 minutes<br />
Estimated cooking time: 30 minutes<br />
Bicol Express Ingredients:<br />
• 1/4 kilo pork, thinly sliced<br />
• 1 cup Baguio beans<br />
• 3 cups long chili or jalapeno peppers<br />
• 1 onion, minced<br />
• 1 head of garlic, minced<br />
• 1 cup coconut milk<br />
• 1 cup coconut cream<br />
• 2 tablespoons of cooking oil<br />
• Salt to taste<br />
Bicol Express Cooking Instructions:<br />
• In a bowl of water with salt, soak chili peppers for 30 minutes then rinse and strain.<br />
• In a cooking pan, heat cooking oil and brown sliced pork for a few minutes.<br />
• In another pan, sauté minced garlic and onion.<br />
• Add to the sauté the browned pork.<br />
• Then add the coconut milk, bring to a boil and simmer for 10 minutes.<br />
• Add the chili peppers, Baguio beans and cook until dish gets a little dry.<br />
• Add the coconut cream and simmer until the sauce thickens.<br />
• Salt to taste.</p>
<p>BEEF CALDERETA<br />
Estimated cooking time: 1 1/2 to 2 hours<br />
Beef Kaldereta Ingredients:<br />
• 1 kilo beef, cut into chunks<br />
• 1 big can (350g) liver spread or ground liver<br />
• 5 onions, minced<br />
• 5 cloves garlic, minced<br />
• 6 tomatoes, sliced<br />
• 1 cup tomato sauce<br />
• 3 green peppers, diced<br />
• 3 red peppers, diced<br />
• 4 pieces hot chilli peppers, minced<br />
• 3/4 cup grated cheese<br />
• 2 cups beef stock or water<br />
• 1/4 cup cooking or olive oil<br />
Kaldereta Cooking Instructions:<br />
• In a casserole, sauté: garlic and onions in oil. Then add tomatoes, red &amp; green pepper and chilli peppers.<br />
• Add in the beef, tomato sauce, liver spread and water or stock. Salt to taste and let simmer for at least 1 hour or until the beef is tender.<br />
• Add cheese and olives (optional) and continue to simmer until the sauce thickens.<br />
• Serve with plain rice<br />
Cooking Tips:<br />
• Instead of beef, goat&#8217;s meat (kambing) can be used. If goat&#8217;s meat is used, marinate the meat in vinegar, garlic, salt and pepper for at least 15 minutes.<br />
• For a special kaldereta, do not use water or beef stock. Use an equivalent weight of onions to the beef (1 kg of onions : 1 kg of beef). The onions will serve as water to the dish.</p>
<p>PORK SINIGANG<br />
Estimated cooking and preparation time: 1 hour<br />
Pork Sinigang Ingredients:<br />
• 3/4 kilo Pork, cut into chunks<br />
• 3 tomatoes, sliced<br />
• 2 onions, diced<br />
• 5 cloves of garlic, minced<br />
• 100 grams Kangkong (river spinach)<br />
• 100 grams String beans<br />
• 2 pieces horse radishes, sliced<br />
• 3 pieces gabi (taro), pealed<br />
• 200 grams sampalok (tamarind)<br />
• 3 tablespoons of patis (fish sauce)<br />
• 1 liter of rice wash or water<br />
Sinigang Cooking Instructions:<br />
Boil sampalok in water until the shell shows cracks. Let cool then peal off the shells and with a strainer, pour samplalok (including water) into a bowl. Gently massage the sampalok meat off the seeds, strain again.<br />
• In a pot, sauté garlic and onion then add the tomatoes. Let simmer for 5 minutes.<br />
• Add pork and fish sauce then add the rice wash. Bring to a boil then simmer for 15 minutes then add the gabi. Continue to simmer for another 15 minutes or until the pork is tender.<br />
• Add the horse radish, simmer for 10 minutes then add the string beans and kangkong. Let boil for 2 minutes.<br />
• Serve piping hot.<br />
Sinigang Cooking Tip:<br />
• Instead of sampalok fruit (tamarind), you can substitute it with any commercial souring seasoning like Knorr sampalok seasoning or tamarind bouillon cubes for this pork sinigang recipe.</p>
<p>MENUDO<br />
Estimated preparation &amp; cooking time: 50 minutes<br />
Menudo Ingredients:<br />
• 1/2 kilo pork (cut into small chunks)<br />
• 1/4 kilo pork liver (cut into small cubes)<br />
• 5 pieces chorizo Bilbao (also cut in small pieces)<br />
• 4 potatoes (peeled, cut in small cubes, fried)<br />
• 1 green and 1 red bell pepper (diced)<br />
• 1 cup chickpeas<br />
• 1/4 cup raisins<br />
• 1/2 teaspoon paprika<br />
• 1 cup pork or chicken stock<br />
• 2 teaspoons of patis (fish sauce)<br />
• 3 tablespoons oil<br />
• 1 tablespoon atsuete oil (optional)<br />
• 3 tomatoes (diced)<br />
• 1 small head of garlic (minced)<br />
• 1 medium size onion (diced)<br />
Menudo Cooking Instructions:<br />
• In a pan or wok, heat cooking oil and atsuete oil.<br />
• Saute garlic, onion. Then add the pork, liver, chorizo de Bilabo, tomatoes, bell pepper, paprika, patis and the stock.<br />
• Cover and bring to a boil. Simmer for 20 minutes or until the pork is tender.<br />
• Add the chickpeas, potatoes and raisins. Boil of another 2 minutes.<br />
• Salt and pepper to taste.<br />
• Serve hot with white rice</p>
<p>MECHADO<br />
Estimated cooking time: 1 hour<br />
Mechado Ingredients:<br />
• 1 kilo of beef cut into chunks<br />
• 1/8 kilo of pork fat cut into strips<br />
• 4 onions, peeled and quartered<br />
• 5 medium potatoes, quartered (optional: fried)<br />
• 1 medium sized carrot, sliced in 1/2″ sections<br />
• 2 red bell pepper, sliced<br />
• 2 cups beef stock or 2 bouillon cubes dissolved in water<br />
• 3 bay leaves (laurel leaves)<br />
• 1/4 -cup vinegar<br />
• 2 cups tomato sauce or 1/2 cup tomato paste<br />
• 1 cup soy sauce<br />
• salt &amp; pepper to taste<br />
Mechado Cooking Instructions:<br />
• Cut an incision on the beef chunks and insert a pork strip in the middle (mitsa)<br />
• In a casserole, combine the beef (with the fat), tomato sauce, soy sauce, bay leaves and beef stock. Bring to a boil and simmer until the beef is almost tender<br />
• Add the vinegar and let boil for a minute or two<br />
• Add the potatoes, onions, carrot, and bell pepper<br />
• Let simmer until potatoes and carrots are cooked &#8211; occasionally stir to thicken sauce<br />
• Serve hot with white rice<br />
Beef Mechado Cooking Tips:<br />
• Pressure cook the beef with the beef stock for faster cooking time.<br />
• Fry the potatoes before adding to the casserole.<br />
• Add 2 to 3 tablespoons of olive oil and stir when the mechado dish is almost done for added flavor.</p>
<p>SWEET AND SOUR PORK<br />
Estimated cooking time: 45 minutes<br />
Sweet &amp; Sour Pork Ingredients:<br />
• 1/2 kilo pork loin, sliced into pieces<br />
• 1 small can pineapple chunks<br />
• 1 large onion, quartered<br />
• 1 red &amp; 1 green bell peppers, sliced into strips<br />
• 2 tablespoons of soy sauce<br />
• 3 tablespoons of peanut oil<br />
• 4 tablespoons of cornstarch<br />
• 3 tablespoons of ketchup<br />
• 1 tablespoon of sugar<br />
• 1 teaspoon of salt<br />
• 3 cloves of minced garlic<br />
Sweet and Sour Pork Cooking Instructions:<br />
• In a pot, boil pork in 2 cups of water with 1/2 teaspoon of salt until tender, then drain (keep the pork stock for later).<br />
• Mix 2 tablespoons of cornstarch and soy sauce then coat the pork with the cornstarch mixture.<br />
• Fry the pork in a skillet until golden brown, set aside.<br />
• Dissolve the remaining 2 tablespoons of cornstarch on 1/2 cup of pork stock &#8211; set aside.<br />
• Sauté garlic and onions on oil, then add the bell peppers, pineapple chunks (including the syrup), ketchup, sugar, 1/2 teaspoon salt and the dissolved cornstarch. Stir until sauce thickens.<br />
• Pour over fried pork then serve with rice.</p>
<p>CHICKEN INASAL<br />
Preparation &amp; marinating: 6 hours to overnight<br />
Estimated cooking time: 40 minutes<br />
Chicken Inasal Ingredients:<br />
• 2 Chickens (free range if available)<br />
• 3/4 cup Filipino vinegar<br />
• 1/4 cup Garlic finely minced<br />
• 2 stalks Lemon grass optional<br />
• Salt<br />
• Annatto oil (see notes below)<br />
• Wooden skewers<br />
• Spiced vinegar<br />
• Additional Ingredients Instructions:<br />
• 2 free-range chickens, approx. 3 pounds each, or if you can find smaller chickens, use 3 of them<br />
• 3/4 cup Filipino vinegar, palm if you can find it, or cane; or if you must, the equivalent in kalamansi juice (available in the frozen aisle of your Asian market if you don&#8217;t have access to fresh)<br />
• 1/4 cup garlic, minced very finely, or better yet, mashed into a paste with 2 teaspoons sea salt<br />
• achuete or annatto oil, made by steeping 1/4 cup annatto seeds in 1/2 cup hot oil for half an hour (If not available, you may mix a small amount of paprika and tumeric to achieve the same color.)<br />
• thick wooden skewers, soaked for 1 hour in water prior to cooking<br />
• Bottled spiced vinegar for serving, or make your own by mixing Filipino vinegar, lots of crushed garlic, a bit of salt, and a handful of Thai peppers or other tiny red hot peppers<br />
Chicken Inasal Cooking Instructions:<br />
• Quarter the chickens, or if using the small ones, halve them. Marinate in the vinegar, garlic and salt, several hours or overnight, turning several times.<br />
• Preheat grill to 350 degrees. Make sure your grill is cleaned and oiled well. Cook over indirect heat for 20 minutes, basting with the achuete oil.<br />
• Turn and cook for 10-15 minutes more, or until thickest parts of chicken exude clear juices when pierced. Can also be made in a grill pan on the stove if no outside barbecue is available.<br />
• Serve immediately with the spiced vinegar. Other welcome additions to the vinegar: some soy sauce or fish sauce if you like, or even some minced ginger.<br />
Variations:</p>
<p>• Another technique we&#8217;ve found to work well, is to heat the oil in which the annatto is to be steeped, and to steep the garlic (and lemon grass if using) together with the seeds. This ensures a more even distribution of flavors. Just remember to discard this mixture when you&#8217;re done with the cooking, as you risk botulism from the garlic. Or, if you want to make it ahead of time, be sure to refrigerate the oil to retard any toxins from developing.<br />
• If your chicken is particularly fatty, you could render the fat slowly in a skillet, and use that instead of cooking oil to steep the annatto seeds. In which case, you&#8217;ll want to have enough not only for basting but also for serving later, as there&#8217;s nothing more appetizing than chicken inasal drizzled with this orange concoction.<br />
(recipes from pinoyrecipe.net)</p>
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		<title>Pinoy Kakanin</title>
		<link>http://meinside.wordpress.com/2008/01/16/pinoy-kakanin/</link>
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		<pubDate>Wed, 16 Jan 2008 03:36:16 +0000</pubDate>
		<dc:creator>r4v3n27</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pinoy Kakanin]]></category>

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		<description><![CDATA[Pinoy Kakanin PUTO(Steamed Rice Cake) Ingredients 2 cups rice soaked in 1 1/2 cups water overnight 2 tsp. baking powder 1-1 1/2 cups white sugar 4 egg whites 2 tbsp. sugar for egg whites Instructions In a heavy duty blender, puree soaked rice in water until very fine. Pour in a bowl; add sugar and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=14&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3 class="post-title entry-title">Pinoy Kakanin</h3>
<div class="post-header-line-1"></div>
<div class="post-body entry-content"><a href="http://bp0.blogger.com/_qbpiFD0NuLM/Rtplijwix3I/AAAAAAAAADU/CeRIXx2y0l4/s1600-h/puto.jpg"><img border="0" width="127" src="http://bp0.blogger.com/_qbpiFD0NuLM/Rtplijwix3I/AAAAAAAAADU/CeRIXx2y0l4/s320/puto.jpg" height="104" style="cursor:hand;" /></a><br />
<span style="font-size:130%;"><font size="4">PUTO(Steamed Rice Cake)</font></span></p>
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<div>Ingredients<br />
2 cups rice soaked in 1 1/2 cups water overnight</div>
<div>2 tsp. baking powder</div>
<div>1-1 1/2 cups white sugar</div>
<div>4 egg whites<br />
2 tbsp. sugar for egg whites<br />
Instructions<br />
In a heavy duty blender, puree soaked rice in water until very fine. Pour in a bowl; add sugar and 2 teaspoons baking powder. Mix well and set aside.<br />
Beat egg whites until stiff. Add 2 tablespoons sugar to keep the air in the beaten egg whites. Fold the egg whites into the beaten rice batter and pour into muffin pans. Steam for about 20 minutes or until done.</div>
<p><a href="http://bp3.blogger.com/_qbpiFD0NuLM/RtpldTwix2I/AAAAAAAAADM/7edbnP-syXs/s1600-h/kutsinta.jpg"><img border="0" width="129" src="http://bp3.blogger.com/_qbpiFD0NuLM/RtpldTwix2I/AAAAAAAAADM/7edbnP-syXs/s320/kutsinta.jpg" height="119" style="cursor:hand;" /></a></p>
<div><font size="4"><span style="font-size:130%;">Kutsinta(Brown Rice Cake)</span><br />
</font></div>
<div>Ingredients<br />
1 cup rice flour<br />
2 cups brown sugar<br />
3 cups water<br />
1 teaspoon lye water<br />
freshly grated coconut</div>
<div>Instructions<br />
In a mixing bowl, combine all the ingredients and mix well. Pour into muffin cups, until half full. Steam in a large pan with a cover; the water should be 2 inches deep. Cook for 30 minutes or until a toothpick inserted comes out clean. Add more water if needed until cooking is done.<br />
Remove from the muffin pans and serve with freshly grated coconut.</div>
<div></div>
<p><a href="http://bp3.blogger.com/_qbpiFD0NuLM/RtpoCTwix6I/AAAAAAAAADs/CIwyrpRvESk/s1600-h/sapin-sapin.jpg"><img border="0" src="http://bp3.blogger.com/_qbpiFD0NuLM/RtpoCTwix6I/AAAAAAAAADs/CIwyrpRvESk/s320/sapin-sapin.jpg" style="cursor:hand;" /></a></p>
<div><span style="font-size:130%;"><font size="4">Sapin-Sapin</font></span></div>
<div>Ingredients<br />
1 1/2 cups malagkit dough (galapong)<br />
1/2 cup rice galapong</div>
<div>2 1/2 cups white sugar</div>
<div>3 cups cooked ubi (mashed)</div>
<div>4 cups thick coconut cream (from 2-3 coconuts)</div>
<div>2 cans (big) condensed milk<br />
food coloring; violet &amp; egg-yellow<br />
Instructions<br />
Blend all ingredients except mashed ubi and food coloring.Divide into 3 parts:To one part &#8211; add mashed ubi. To heighten the color of the ubi, add a dash of violet food coloring. Mix well.To 2nd part &#8211; add egg-yellow coloring. Mix well.To 3rd part &#8211; just plain white, nothing to add.Grease a round baking pan. Line with banana leaves and grease the leaves. Then, pour in ubi mixture. Spread evenly. Steam for 30 minutes or more, until firm. Note: cover the baking pan with cheese cloth before steaming.Pour 2nd layer on top of the cooked ubi. Cover again and steam for 30 minutes.Lastly, pour in 3rd layer or the plain mixture. Again, steam for 30 minutes or until firm.Sprinkle top with &#8220;latik&#8221;.Cool before slicing.Serve with &#8220;budbod&#8221; or toasted sweetened coconut.</div>
<div></div>
<p><a href="http://bp1.blogger.com/_qbpiFD0NuLM/RtpdOzwixzI/AAAAAAAAAC0/y0_FBpk9doI/s1600-h/palitaw.jpg"><img border="0" width="130" src="http://bp1.blogger.com/_qbpiFD0NuLM/RtpdOzwixzI/AAAAAAAAAC0/y0_FBpk9doI/s320/palitaw.jpg" height="118" style="width:161px;cursor:hand;height:122px;" /></a></p>
<div><span style="font-size:130%;"><font size="4">Palitaw</font></span></div>
<div>Ingredients<br />
2 cups sweet rice flour<br />
1 cup water<br />
1 cup grated coconut<br />
1 cup sugar<br />
1/2 cup water</div>
<div>Instructions<br />
Mix rice flour and ½ cup water well.Form into small balls and flatten with fingers to form into ovals.Boil 1 ½-quart in a pot.Drop in boiling water 2 at a time.Skim when they float and drop in cold water.Drain and roll in mixed grated coconut and sugar.Serve right away.</div>
<div></div>
<p><span style="font-size:130%;"></span><a href="http://bp2.blogger.com/_qbpiFD0NuLM/RtppdDwix7I/AAAAAAAAAD0/ClxrWF_Cw34/s1600-h/biko.jpg"><img border="0" width="112" src="http://bp2.blogger.com/_qbpiFD0NuLM/RtppdDwix7I/AAAAAAAAAD0/ClxrWF_Cw34/s320/biko.jpg" height="107" style="width:148px;cursor:hand;height:107px;" /></a></p>
<div><span style="font-size:130%;"><font size="4">Biko</font></span></div>
<div>Ingredients</div>
<div>2 cups malagkit (sticky rice)</div>
<div>3/4 cup rich coconut milk</div>
<div>2-3 Tbsps flour<br />
Combine all the topping ingredients in a heavy saucepan and cook over low heat stirring constantly until thick. Pour over rice mixture in dish. Increase the oven temperature to 350°F. Bake until top is brown.</div>
<div></div>
<div></div>
<p><a href="http://bp3.blogger.com/_qbpiFD0NuLM/RtpdBTwixyI/AAAAAAAAACs/HPBRCx-79A4/s1600-h/bibingka.jpg"><img border="0" width="143" src="http://bp3.blogger.com/_qbpiFD0NuLM/RtpdBTwixyI/AAAAAAAAACs/HPBRCx-79A4/s320/bibingka.jpg" height="124" style="width:161px;cursor:hand;height:124px;" /></a></p>
<div><font size="4"><span style="font-size:130%;">Bibingka</span><br />
</font>Ingredients:<br />
2 cups long grain or jasmine rice<br />
3 tablespoons baking powder<br />
¾ cup sugar<br />
¼ teaspoon salt<br />
1 piece coconut<br />
clean banana leaves</div>
<div>Instructions<br />
Grind long grain or jasmine rice into a flour consistency (You can use a rice grinder or a blender or a processor). Extract 1¼ cup of coconut milk from shredded coconut meat (you can also use a blender to do this). Mix all dry ingredients &#8211; ground rice, baking powder, sugar and salt. Slowly blend the coconut milk with the mixed dry ingredients. Stir thoroughly into a thick smooth liquid mix.<br />
With the muffin pan line with soften banana leaves shaped to conformed the pan shape., scoop 5 spoonful of the mixture into the pan. Heat oven to broil temperature, or 500 degree F then bake for 15 to 20 minutes until the top is brown.</div>
<div></div>
<div><a href="http://bp1.blogger.com/_qbpiFD0NuLM/RtpcdzwixxI/AAAAAAAAACk/HJlpHdUHRt0/s1600-h/puto+bumbong.jpg"><img border="0" width="124" src="http://bp1.blogger.com/_qbpiFD0NuLM/RtpcdzwixxI/AAAAAAAAACk/HJlpHdUHRt0/s320/puto+bumbong.jpg" height="107" style="width:157px;cursor:hand;height:127px;" /></a></div>
<div><span style="font-size:130%;"><font size="4">Puto Bumbong</font></span></div>
<div>Ingredients:<br />
1 Kilogram malagkit (glutinous) rice, mixed with125 grams ordinary rice</div>
<div>1 pc mature coconut</div>
<div>shreddedbutter or margarine</div>
<div>violet food coloring</div>
<div>banana leaves</div>
<div>water</div>
<div>salt</div>
<div>sugar<br />
Ingredients:<br />
Soak malagkit and ordinary rice mixture in salted water with violet food coloring for 1 hour.Let dry overnight by putting inside a flour sack.Put something heavy on top to squeeze out water. Mixture is ready for cooking the following morning.Heat steamer (lansungan) with enough water.Put a small amount of rice mixture inside bamboo tubes(bumbong).Attached bamboo tubes to lansungan or steamer. When steam comes out of bamboo tubes, remove and immediately push out puto bumbong.Top with coconut shred and sugar before serving.</div>
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		<title>Adobo</title>
		<link>http://meinside.wordpress.com/2008/01/16/adobo/</link>
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		<pubDate>Wed, 16 Jan 2008 03:34:23 +0000</pubDate>
		<dc:creator>r4v3n27</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Adobo]]></category>

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		<description><![CDATA[Adobo Adobo is a popularly common dish found in the Philippines, thus a national dish among the Filipinos. Typically made from pork or chicken or a combination of both, it is slowly cooked in soy sauce, vinegar, crushed garlic, bay leaf, and black peppercorns, and often browned in the oven or pan-fried afterwards to get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=13&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3 class="post-title entry-title">Adobo</h3>
<div class="post-header-line-1"></div>
<div class="post-body entry-content">Adobo is a popularly common dish found in the Philippines, thus a national dish among the Filipinos. Typically made from pork or chicken or a combination of both, it is slowly cooked in soy sauce, vinegar, crushed garlic, bay leaf, and black peppercorns, and often browned in the oven or pan-fried afterwards to get the desirable crisped edges. This dish originates from the northern region of the Philippines. Commonly packed for Filipino mountaineers and travelers, the relatively long shelf-life of this food is well known due to one of its primary ingredient&#8217;s, particularly vinegar, that inhibits the growth of bacteria.<br />
The standard accompaniments to adobo — and ultimate comfort meal for many Filipinos — are mung bean stew (monggo guisado) and lots of white rice. Unless adobo is eaten for breakfast, in which case fried or scrambled eggs, garlic-fried rice, chopped tomato &amp; onion salad, and atchara (green papaya pickle) are the tradition.<br />
Outside the dish, the essential flavoring of the food has been acquired and adapted to other foods. A number of successful local Philippine snack products usually mark their items &#8220;Adobo-flavored.&#8221; This assortment includes, but is not limited to nuts, chips, noodle soups, and corn crackers.<br />
As being one of the first dishes Filipinos learn to cook, it is simple and requires just a handful of ingredients. In good-tasting adobo, none of the spice flavors dominates but rather the taste is a delicate balance of all the ingredients. The most widely preferred type has been traditionally pork adobo, followed by chicken adobo — although chicken adobo is very popular these days for health reasons.<br />
Other ingredients such as squid, beef, lamb, game fowl like quail and snipe, catfish, okra, eggplant, string beans, and water spinach (kangkong) are also made into adobo, using a variety of recipes. Squid adobo (adobong pusit), for instance, is quite different. While most adobos have a brownish sauce, squid adobo, due to its ink, has a deep, purplish-black sauce, not unlike the Spanish dish calamares en su tinta.<br />
Yet there are more varieties of adobo that use either: coconut milk giving the sauce a creamy pastel color and a milky thickness; distinct Chinese ingredients such as star anise, rock sugar, and rice wine typically found in the Chinese-Filipino community; a Mexican ingredient particularly the earthy red-coloured spice achiote (atchuete in the Philippines), also known as annatto, found in a beef variety from Batangas province in the Philippines; sugar, or sweet orange juice or pineapple juice yielding a sweet variety. Yet another variant uses the addition of hot chili peppers.</p>
<h3 class="post-title entry-title">Adobo Recipes</h3>
<div class="post-header-line-1"></div>
<div class="post-body entry-content"><font size="4"><span style="font-size:130%;">PorkAdobo</span><br />
</font>Ingredients<br />
1 lb Pork Loin &#8211; cut into chunks<br />
1 Head Garlic<br />
1/4 c Soy Sauce<br />
1 ts Black Pepper(freshly ground)<br />
1/2 c White Vinegar<br />
1 tb Vegetable Oil<br />
Instructions<br />
Place the pork in a medium-size pot together with the garlic soy sauce pepper and vinegar and let stand for 2 hours.Cook slowly in the same pot until the pork is tender (about 30 minutes). Transfer pieces of garlic to a seperate pan and fry in hot oil until brown. Add the pork pieces to the garlic and the fry until brown then Drain. Add the broth to the fried pork and garlic and simmer for 10 minutes.Brown the pork before adding it to the soy sauce mixture in order to render more of the fat out.</p>
<p><font size="4"><span style="font-size:130%;">Chicken Adobo</span><br />
</font>Ingredients<br />
8 chicken thighs<br />
1 quart water<br />
2 cups water<br />
3/4 cup vinegar<br />
1/4-1/2 cup soy sauce<br />
2 bay leaves<br />
1 teaspoon fresh coarse ground black pepper<br />
8 cloves garlic, peeled and sliced thin<br />
1/4 cup vegetable oil<br />
Instructions<br />
In a large mixing bowl combine thawed chicken, water and salt. Allow chicken to soak several minutes while preparing the other ingredients. Just before adding to frying pan, drain on paper towels. In a medium saucepan combine water, vinegar, soy sauce, bay leaves and pepper. Heat on medium low setting, covered, about 15 minutes. In a 12&#8243; skillet or chicken fryer combine oil and sliced garlic over medium low heat. Cook for 5 minutes, stirring occasionally. Drain chicken pieces and add, skin side down, to garlic oil, increasing heat to medium high. Cook 5 minutes per side. Reduce heat to simmer and pour vinegar-soy mixture over chicken. If finishing adobo in skillet, partially cover pan and continue cooking, turning occasionally for 30-40 minutes, or until sauce is reduced by half.<br />
Alternate Slow Cooking Method: After browning chicken, place in 3 or 4 quart slow cooker, on low setting.<br />
Pour vinegar-soy mixture over top, and cook 2 hours, covered.<br />
Remove cover, increase setting to high and finish cooking an additional 1 hour.</p>
<p><font size="4"><span style="font-size:130%;">Adobong Pusit</span><br />
</font>Ingredients<br />
1/2 kg Small fresh squids<br />
1 md Onion, sliced<br />
1/2 c Native vinegar<br />
2 md Tomatoes, chopped<br />
10 Cloves garlic<br />
Salt and pepper to taste<br />
1 ts Vet-sin (monosodium glutamate)<br />
Instructions<br />
Wash the squids very well. Remove the long thin membrane in the head and slit the eyes to bring out the ink. Place the squids in a saucepan with vinegar, 6 cloves garlic crushed, salt and pepper. Cover and cook slowly until the squids are tender. Cut cooked squids into 1/2 inch slices crosswise. Crush remaining garlic and saute in a little lard in another pan. Add the onion and tomatoes and cook until tomatoes are very soft. Add the squids and the liquid in which they were boiled. Simmer for 7 minutes. Season with salt, pepper and vet-sin.</p>
<p><font size="4"><span style="font-size:130%;">Adobong Kangkong</span><br />
</font>Ingredients<br />
1 big bowl of kangkong (river spinach)<br />
1/4 kilo of pork, cut into small pieces<br />
1/4 cup of vinegar<br />
1/4 cup soy sauce<br />
5 cloves of garlic, minced<br />
1 onion, diced<br />
2 laurel leaves (bay leaves)<br />
1/2 teaspoon of monosodium glutamate (MSG)<br />
1 cup pork stock (broth) or bouillon pork cube dissolved in water<br />
Salt and pepper to taste<br />
Instructions<br />
Sauté garlic and onions in a big pan then add the pork. Allow the pork to brown and oil for a few minutes.Add a cup of pork stock (or bouillon cube dissolved in water or plain water), laurel<br />
leaves, soy sauce, some salt and bring to a boil.Let simmer then add the vinegar. Do not stir for 5 minutes.Add the kangkong stalks first and cook for 1 minute then add the kangkong leaves. Continue cooking until the vegetable is done.Serve hot with rice.<br />
Note:This recipe can be used to cook other vegetables like eggplant, spinach,cabbage, string beans or any other vegetable.</p>
<p><span style="font-size:130%;"><font size="4">Fish Adobo<br />
</font></span>Ingredients<br />
3 lbs skinless trout fillets, cubed (or similar fish)<br />
1 tablespoon garlic, finely minced<br />
1/3 cup vinegar<br />
1/4 cup water<br />
1 teaspoon salt (original calls for 1 tablespoon!)<br />
1/4 teaspoon fresh ground black pepper<br />
1 small bay leaf (optional)<br />
3 tablespoons vegetable oil<br />
Instructions<br />
Combine all ingredients in a saucepan, except oil.<br />
Marinate for one hour.<br />
On stovetop, bring to a boil.<br />
Cover and simmer for 5 minutes.<br />
Remove fish and set aside.<br />
Boil sauce until reduced to half and set aside.<br />
Heat oil in frying pan and fry fish until browned.<br />
Pour sauce in with fish and simmer for 3 minutes.</div>
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		<title>Pancit</title>
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		<pubDate>Wed, 16 Jan 2008 02:49:32 +0000</pubDate>
		<dc:creator>r4v3n27</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pancit]]></category>

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		<description><![CDATA[Pinoy Pancit Pancit or “Pansit” is stir-fried noodle dish, common in the Philippines, though of Chinese origin. This food is second in popularity to rice in the country. It’s similar to yakisoba and yakiudon, Japanese-style stir-fried noodles. The word pancit is derived from the Hokkien (Min Nan) word pian i sit, which literally means something [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=12&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3 class="post-title entry-title">Pinoy Pancit</h3>
<p><strong>Pancit</strong> or “Pansit” is stir-fried noodle dish, common in the Philippines, though of Chinese origin. This food is second in popularity to rice in the country. It’s similar to yakisoba and yakiudon, Japanese-style stir-fried noodles.</p>
<p>The word pancit is derived from the Hokkien (Min Nan) word <em>pian i sit</em>, which literally means <em>something conveniently cooked fast</em></p>
<ul>
<li>Pancit Bíhon</li>
<li>Pancit Cantón</li>
<li>Pancit estaciòn</li>
<li>Pancit Habhab (Lucban, Quezon only)</li>
<li>Pancit Luglog</li>
<li>Pancit Malabón</li>
<li>Pancit Mólo</li>
<li>Pancit Míki (round egg noodles)</li>
<li>Pancit Míki-Bíhon Guisado (round egg noodles + bihon)</li>
<li>Pancit Moròng</li>
<li>Pancit Palábok</li>
<li>Pancit Sotanghòn</li>
</ul>
<p><em>Pancit Bíhon</em> (aka <em>Bíjon</em>) is the type with which foreigners usually associate the word “pancít”: very thin rice noodles fried with soy sauce and some citrus (kalamansi) and possibly with <em>patis</em> (fish sauce), and some variation of sliced meat and chopped vegetables. The exact Bijon composition depends on someone’s recipe but usually, Chinese sausage and cabbage are the most basic ingredients in a pancit bihon.</p>
<p>Pancit Palabok and Pancit Luglug are essentially the same dish, the difference being primarily in the composition of the sauce used. Both types use a round rice noodle (often specifically labelled for pancit luglug or palabok) smothered with a thick, golden shrimp sauce or other flavored sauce, and topped with:</p>
<ul>
<li>Shrimp, (the size and shell-on or shell-off depending on preference)</li>
<li>Crushed or ground pork rind (chicharron) for toppings</li>
<li>Hard-boiled egg (sliced into disc or quartered lengthwise or chopped)</li>
<li>freshly minced green onion</li>
</ul>
<p>Palabok/Luglug and Canton are a communal comfort food, and can be found at nearly all Filipino potluck parties. They are best made and eaten in batches for they are easily consumed.</p>
<p>Pancit Sotanghon is a cellophane noodle soup with a chicken broth base. It may include some kind of meat and vegetable. A typical <em>sotanghon</em> is made with kalamansi, sliced straw mushrooms, slivered dark-meat chicken and green onion.</p>
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<div><a href="http://bp0.blogger.com/_qbpiFD0NuLM/RtjzjDwixrI/AAAAAAAAAB0/wAtxQpNBjP0/s1600-h/180954324.jpg"><img border="0" width="145" src="http://bp0.blogger.com/_qbpiFD0NuLM/RtjzjDwixrI/AAAAAAAAAB0/wAtxQpNBjP0/s320/180954324.jpg" height="106" style="width:165px;cursor:hand;height:124px;" /></a></div>
<div><font size="4"><span style="font-size:130%;">Pancit Lomi</span><br />
</font>Ingredients<br />
1/2 k. of lomi noodles<br />
1 c. of diced cooked chicken meat<br />
1 carrot, julienned<br />
1 c. of diced leeks (white and light green parts only)<br />
7 c. of chicken broth (unsalted)<br />
2 eggs, beaten<br />
1 tbsp. of cooking oil<br />
1 tbsp. of finely minced garlic1 onion, halved and sliced thinly<br />
1/2 tsp. of sesame seed oil<br />
salt and pepper to taste<br />
Instructions:<br />
Heat a casserole. Pour in the cooking oil. Saute the garlic and onion until fragrant. Add the julienned carrot and stir for 30 seconds. Add the chicken meat and continue cooking over high heat for another 30 seconds. Pour in the chicken broth and bring to a boil. Add the egg noodles and simmer for 10 minutes. Season with salt and pepper. Add the leeks. Pour in the beaten eggs in a thin stream, stirring continuously. Turn off the heat and stir in the sesame seed oil. Serve hot.</div>
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<span style="font-size:130%;"></span><a href="http://bp0.blogger.com/_qbpiFD0NuLM/RtjzvDwixsI/AAAAAAAAAB8/cTb-qL6JhOE/s1600-h/435659221.jpg"><img border="0" width="145" src="http://bp0.blogger.com/_qbpiFD0NuLM/RtjzvDwixsI/AAAAAAAAAB8/cTb-qL6JhOE/s320/435659221.jpg" height="119" style="width:162px;cursor:hand;height:119px;" /></a><br />
<font size="4"><span style="font-size:130%;">Pancit Canton</span><br />
</font>Ingredients:<br />
¼ kilo beef, strips<br />
¼ kilo shrimps, peeled<br />
1 eggwhite<br />
2 tablespoons cornstarch<br />
1 chicken breast, deboned then sliced into strips<br />
2 tablespoons cornstarch<br />
3 tablespoons oil<br />
3 cloves garlic, crushed<br />
1 onion, chopped<br />
patis, salt or soy sauce and pepper to taste<br />
2 pices chicken liver, cooked and sliced<br />
1 ½ cups chicken broth<br />
1 head cauliflower, cut into flowerets<br />
½ cup sitsaro<br />
1/3 cup kutsay<br />
1 small carrot, cut into rounds<br />
2 tablespoons cornstarch dispersed in¼ cup water<br />
1 package canton noodles<br />
Instructions:<br />
In a bowl, combine shrimps, egg white and cornstarch. Coat chicken strips with remaining cornstarch. Set aside. In a wok or saucepan, heat oil then sauté garlic and onions. Add shrimps and chicken. Stir-fry for a few minutes then season to taste. Add liver. Pour in the broth. Bring to a boil then add all the vegetables. Cook until tender but crisp.Thicken with dispersed cornstarch. Stir in canton noodles and cook until done. Serve with kalamansi.</div>
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<a href="http://bp0.blogger.com/_qbpiFD0NuLM/Rtj0LDwixuI/AAAAAAAAACM/miaOtg5IJaA/s1600-h/3101218484.jpg"><img border="0" width="183" src="http://bp0.blogger.com/_qbpiFD0NuLM/Rtj0LDwixuI/AAAAAAAAACM/miaOtg5IJaA/s320/3101218484.jpg" height="125" style="width:172px;cursor:hand;height:122px;" /></a><br />
<font size="4"><span style="font-size:130%;">Pancit Bihon</span><br />
</font>Ingredients:<br />
1 8 oz. pack pancit bihon noodles<br />
1 cooked chicken breast, shredded<br />
2 cups of chicken broth or 2 chicken bouillon cubes dissolved in 2 cups of water<br />
1/4 cabbage, sliced into strips<br />
1 onion<br />
1/3 cup scallions, cut into pieces<br />
1 carrot, sliced into strips<br />
2 tablespoons of cooking oil<br />
3/4 cup diced celery<br />
3 tablespoons soy sauce<br />
Salt and pepper to taste<br />
5 pieces of calamansi or 1 lemon, sliced<br />
Instructions:<br />
Grease with oil a large pan or wok. Sauté garlic and onions.<br />
Wet the pansit bihon noodles to soften<br />
Add the chicken broth, the shredded chicken breast and all the vegetables until cooked.<br />
Mix in the pansit bihon noodles and add the soy sauce, cook for about 5 minutes or until the noodles are soft.<br />
Salt and pepper to taste.<br />
Serve hot with sliced calamansi on the side.</div>
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<span style="font-size:130%;"></span><a href="http://bp2.blogger.com/_qbpiFD0NuLM/Rtj0AjwixtI/AAAAAAAAACE/h-uE4BYasnk/s1600-h/3070478823.jpg"><img border="0" width="130" src="http://bp2.blogger.com/_qbpiFD0NuLM/Rtj0AjwixtI/AAAAAAAAACE/h-uE4BYasnk/s320/3070478823.jpg" height="106" style="width:174px;cursor:hand;height:114px;" /></a><br />
<font size="4"><span style="font-size:130%;">Pancit Palabok</span><br />
</font>Ingredients:<br />
½ kilo bihon, soaked in water until softened then drained<br />
Palabok sauce<br />
¼ cup atsuete seeds in soaked in¼ cup water<br />
2 cups shrimp juice<br />
6 tablespoons all-purpose flour<br />
½ cup water<br />
salt or patis and pepper<br />
Toppings:<br />
1 cup cooked pork, cut into strips<br />
2 pieces fried tokwa, cubed<br />
½ cup flaked tinapa<br />
½ cup pounded chicharon<br />
2 eggs, hard-boiled then sliced<br />
½ cup boiled and shelled shrimps<br />
½ cup finely chopped spring onions<br />
1 tablespoon fried garlic<br />
Instructions:<br />
Prepare Palabok Sauce: Strain atsuete then combine atsuete water with shrimp juice in a saucepan. Disperse flour in water then add to the pan. Bring to a boil and cook with constant stirring until thick. Season to taste.Boil water in a pot. Place noodles in a bamboo strainer or luglugan. Dip in the boiling water and cook until tender but firm. Drain well. Transfer to a platter.Top noodles with sauce. Over the sauce, arrange the pork and tokwa pieces. Sprinkle with tinapa and chicharon. Garnish with sliced egg, shrimps, spring onions and garlic. Serve with kalamansi.</div>
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<a href="http://bp0.blogger.com/_qbpiFD0NuLM/Rtj0SDwixvI/AAAAAAAAACU/X-Mf8AiXECw/s1600-h/171109736.jpg"><img border="0" width="159" src="http://bp0.blogger.com/_qbpiFD0NuLM/Rtj0SDwixvI/AAAAAAAAACU/X-Mf8AiXECw/s320/171109736.jpg" height="108" style="cursor:hand;" /></a><br />
<font size="4"><span style="font-size:130%;">Pancit Molo</span><br />
</font>Ingredients<br />
BROTH: 2 tbsps. cooking oil<br />
3 cloves garlic, minced<br />
1 small onion, minced<br />
4 MAGGI Pork Broth Cube, dissolved in 8 cups water<br />
4 slices cooked ham, chopped<br />
1 celery stalk, minced<br />
1/4 cup spring onions, chopped<br />
FILLING: 1/4 kg. ground pork<br />
100 g. shrimps, shelled &amp; finely chopped<br />
1/2 cup onion, minced<br />
1 egg, slightly beaten<br />
1/4 cup carrot, minced<br />
1/4 cup singkamas, minced<br />
salt and pepper to taste<br />
molo wrapper<br />
Topping: garlic, minced and fried<br />
Instructions<br />
1. Combine all ingredients for filling in a bowl. Wrap about 1 tsp. of mixture in each molo wrapper. Seal edges well.<br />
2. Meanwhile, heat oil, saute garlic and onions. Pour in broth; bring to boil with ham and celery. Drop in molo. Simmer for about 10-15 min.<br />
3. Serve hot topped with spring onions and fried garlic.</div>
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<a href="http://bp2.blogger.com/_qbpiFD0NuLM/Rtj0ajwixwI/AAAAAAAAACc/zxsYnGbVSnQ/s1600-h/70188940.jpg"><img border="0" width="171" src="http://bp2.blogger.com/_qbpiFD0NuLM/Rtj0ajwixwI/AAAAAAAAACc/zxsYnGbVSnQ/s320/70188940.jpg" height="108" style="width:171px;cursor:hand;height:110px;" /></a><br />
<font size="4"><span style="font-size:130%;">Pancit Miki-Bihon</span><br />
</font>Ingredients<br />
1/2 kilo chicken breast,boiled and flaked<br />
1 cup chicken broth(saved from the boiled chicken)<br />
1/2 kilo of egg noodles<br />
100 gms of dried rice noodles(not vermicelli)<br />
1 medium carrot,cut into matchsticks<br />
1/4 green beans,cut diagonally into 1-inch pieces<br />
1/2 head of cabbage,shredded<br />
1 onion,diced<br />
1 head garlic,minced<br />
1.2 cup oyster sauce<br />
2 to 3 tbsp. dark soy sauce<br />
1/8 cup vegetable cooking oil<br />
drizzling of sesame oil<br />
pepper<br />
(you can substitiute or add other vegetables like cauliflower or celery)<br />
Instructions<br />
when boiling the chicken,spice up the broth with onion,garlic,peppercorns or bayleaf.the broth improves the overall flavor of the dish.<br />
Heat skillet or wok until just starting to smoke.saute garlic and onions.put carrots.Stir for a minute.Add beans.Then the cabbage.when the cabbage starts to wilt,add 1 cup chicken broth.when the broth starts to boil,add the rice noodles.<br />
When the rice noodles has absorbed most of the liquid,add the egg noodles,flaked chicken breast,soy sauce,oyster sauce and pepper.Stir.Drizzle sesame oil.Serve while hot.</div>
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<a href="http://bp2.blogger.com/_qbpiFD0NuLM/RtqDhDwix-I/AAAAAAAAAEM/UirT5ok2b_U/s1600-h/images.jpg"><img border="0" width="178" src="http://bp2.blogger.com/_qbpiFD0NuLM/RtqDhDwix-I/AAAAAAAAAEM/UirT5ok2b_U/s320/images.jpg" height="101" style="width:170px;cursor:hand;height:115px;" /></a></div>
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<div><font size="4"><span style="font-size:130%;">Pancit Sotanghon</span><br />
</font>Ingredients:<br />
8 cups water<br />
1/2 pound pork loin<br />
1/2 pound chicken breast<br />
1 teaspoon peppercorn<br />
5 whole cloves garlic (total)<br />
salt and pepper to taste<br />
1 pound vermicelli noodles<br />
1 medium onion, sliced<br />
1/2 pound shrimp<br />
3 cups cabbage<br />
1 cup carrots, cut into strips<br />
1/4 cup oyster sauce<br />
1/3 cup soy sauce<br />
Instructions<br />
Bring 8 cups water to boil, add 1/2 pound pork loin and 1/2 pound chicken breast with one teaspoon peppercorn, 2 whole cloves garlic and salt to taste. Boil until tender, drain and slice meat into strips. Set aside broth.<br />
Cover 1 pound vermicelli noodles with water and soak until tender. Cut noodles and drain them completely.<br />
Saute 2 cloves garlic, 1 medium slice onion, then add pork and chicken strips and 1/2 pound shrimp and ground pepper. Add 3 cups cabbage and 1 cup carrots cut into strips. Do not add water. Set aside.<br />
Saute more garlic, more onion, 1/4 cup oyster sauce, 1/3 cup soy sauce and 6 cups of reserved broth. Bring to boil, add noodles, cover and simmer until cooked.<br />
Mix .</div>
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		<title>Hamburger</title>
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		<pubDate>Wed, 16 Jan 2008 02:27:22 +0000</pubDate>
		<dc:creator>r4v3n27</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Hamburger]]></category>

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		<description><![CDATA[Hamburger A hamburger (or simply burger) is a food that consists of a cooked patty of ground meat that is fried, steamed, grilled, or broiled, and is generally served with various condiments and toppings inside a sliced bun baked specially for this purpose. Hamburgers are often served with french fries or onion rings. Hamburger also [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=11&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><font color="#000000"></font><font size="4"><span style="font-size:130%;">Hamburger</span><br />
</font>A hamburger (or simply burger) is a food that consists of a cooked patty of ground meat that is fried, steamed, grilled, or broiled, and is generally served with various condiments and toppings inside a sliced bun baked specially for this purpose. Hamburgers are often served with french fries or onion rings.<br />
Hamburger also refers to the cooked patty of ground meat (usually beef) by itself.The patty alone is also known as a beefburger, or burger. This type of meat can be used in boxed dinners such as &#8220;Hamburger Helper&#8221;. Hamburger is actually a distinct product from ground round and other types of ground meat. However, ground beef of any form is often commonly referred to as &#8220;hamburger.&#8221; A recipe calling for &#8216;hamburger&#8217; (the non-countable noun) would require ground beef or beef substitute- not a whole sandwich. Hamburger does not refer to ham.<br />
Despite the &#8220;ham&#8221; implication of the name, a commercial hamburger usually contains no ham or other pork product. It is made primarily of ground beef, although it may also contain spices and other ingredients (In the 1930s ground liver was sometimes added to the mixture). This is also known as a beef hamburger or a &#8220;beefburger.&#8221; A beef hamburger that contains no other ingredients besides the beef itself is often referred to as an &#8220;all beef hamburger&#8221; or &#8220;all beef patties.&#8221; Some prepare their patties with egg, bread crumbs, onions or onion soup mix, Worcestershire sauce, parsley or other ingredients. Hamburgers with thousand island sauce have become popular too. McDonald&#8217;s Big Mac burger and In-N-Out&#8217;s burgers are known for having their version of thousand island sauce.<br />
Recent years have seen the increasing popularity of new types of &#8220;burgers&#8221; in which alternatives to ground beef are used as the primary ingredient. For example, a turkey burger uses ground turkey meat, a chicken burger uses either ground chicken meat or chicken filets. A buffalo burger uses ground meat from a bison and some mix cow and buffalo meat, thus creating a &#8220;Beefalo burger&#8221; and an ostrich burger is made from ground seasoned ostrich meat. A Bambi burger uses ground venison from deer.<br />
Similar to the hot dog (another German specialty), the hamburger is very rich in calories. The composition of a hamburger made in a fast food is more complex than the original recipe of meat itself.<br />
A veggie burger, garden burger, or tofu burger uses a meat analogue, a meat substitute such as tofu, TVP, seitan (wheat gluten), quorn or an assortment of vegetables, ground up and mashed into patties. In the last several years Chili&#8217;s and several frozen food distributors have created a burger made up of black beans that closely replicates the smokey flavor of beef. Throughout the years veggie burgers have become more popular among fastfood restaurants, appealing to vegetarian customers.<br />
Many of these types of burgers are lower in saturated fat or calories than traditional hamburgers, and most of the time contains Phytoestrogen (Soy).</p>
<h3 class="post-title entry-title"><font color="#000000">Hamburger Recipes</font></h3>
<p><font size="4"><span style="font-size:130%;">Basic Hamburger</span><br />
</font>For The Patties:<br />
1lb/500g ground beef<br />
1 half onion grated or finely chopped<br />
4 pinches ground coriander<br />
4 pinches paprika powder<br />
a little pepper, fresh ground is better<br />
a little salt<br />
1 hand fresh bread crumbs<br />
1 egg lightly beaten<br />
1 quarter beef stock block dissolved in a quarter cup water<br />
For the Rolls:<br />
4 rolls<br />
sliced tomato<br />
thinly sliced onion<br />
lettuce<br />
a few slices of gherkin<br />
mayonnaise<br />
ketchup<br />
Mix all the patty ingredients thoroughly, leaving the salt for after the patties are cooked if you prefer.Make sure the mixture is cool. Divide mixture into 4 equal balls and mold into patties.Cook on medium heat under the grill, on the barbecue or in a pan untill the patty is cooked to your preferred degree of doneness or the internal temp reaches 160F/70C Split the rolls and toast the cut surfaces lightly (under grill, on barbecue or in a pan) just before the patties are done. Spread mayonnaise on the bottom halves, add a thin slice of onion, some lettuce, a slice of tomato and a little sliced gherkin. Top it off with a little mayo and ketchup, the patty and the top half of the roll.</p>
<p class="post-body entry-content"><font color="#000000"></font><font size="4"><span style="font-size:130%;">Basic Chicken Burger</span><br />
</font>For The Patties:1lb/500g chicken meat ground or finely chopped<br />
1 half onion finely chopped<br />
1 dash lemon juice<br />
4 pinches paprika powder<br />
2 pinches dried oregano<br />
a little pepper, fresh ground is better<br />
a little salt<br />
1 hand fresh bread crumbs<br />
1 egg lightly whisked<br />
1 quarter chicken stock block dissolved in a quarter cup water<br />
For the Rolls:4 rolls<br />
sliced tomato<br />
thinly sliced onion<br />
lettuce<br />
a few slices of gherkin<br />
mayonnaise<br />
Mix all the patty ingredients thoroughly, leaving the salt for after the patties are cooked if you prefer.Make sure the mixture is cool. Divide mixture into 4 equal balls and press into patties.Cook on low heat under the grill, on the barbecue or in a pan until cooked through or the internal temp reaches 175F/80C.Split the rolls and toast the cut surfaces lightly (under grill, on barbecue or in pan) just before the patties are done. Spread mayonnaise on the bottom half, add a thin slice of onion, some lettuce, sliced tomato and a little sliced gherkin. Top it off with a little mayo, the patty and the other half of the roll.</p>
<p class="post-body entry-content"><font color="#000000"></font><font size="4"><span style="font-size:130%;">Basic Pork Burger</span><br />
</font>For The Patties:<br />
1lb/500g ground lean pork<br />
2 pinches onion seasoning<br />
1 pinch garlic seasoning<br />
4 pinches paprika powder<br />
pepper to taste, fresh ground black is better<br />
a little salt to taste<br />
1 hand fresh bread crumbs<br />
1 small egg beaten<br />
1 quarter chicken stock block dissolved in a quarter cup water<br />
For the Rolls:<br />
4 fresh bread rolls<br />
sliced tomato<br />
thinly sliced onion<br />
lettuce<br />
a few slices of gherkin<br />
mayonnaise<br />
mustard<br />
Mix all the patty ingredients thoroughly, leaving the salt for after the patties are cooked if you prefer.Make sure the mixture is cool. Divide mixture into 4 equal balls and mold into patties.Cook on medium heat under the grill, on the barbecue or in a pan until the patties are cooked to medium done (160F/70C) making sure you don&#8217;t overcook them or the pork will become dry and tasteless.Split the rolls and toast the cut surfaces lightly (under grill, on barbecue or in pan) just before the patties are done. Spread mayonnaise on the bottom halves, add a thin slice of onion, some lettuce, a slice of tomato and a little sliced gherkin. Top it off with a little more mayo, the patty, some mustard and the other half of the roll.</p>
<p class="post-body entry-content"><font color="#000000"></font><font size="4"><span style="font-size:130%;">Pepperoni Pizza Burger</span><br />
</font>For the Base:<br />
4 hamburger patties<br />
For the Topping:<br />
some pizza sauce, about a tablespoon per patty, or you could just mash a canned peeled tomato or two and mix it with a teaspoon or so of tomato puree<br />
mozzarella cheese sliced, enough to cover 4 patties or about a handful of grated dry mozzarella<br />
pepperoni, about 6 thin slices quartered. You could also use chorizo or salami<br />
2 pinches dried oregano<br />
1/2 pinch dried chili pepper<br />
1 pinch ground black pepper<br />
For the Rolls:<br />
2 rolls<br />
butter<br />
Add the oregano, pepper and chili to the pizza sauce/tomato and mix through.The patties should preferably be broiled under a grill or cooked on a Weber-like barbecue with the lid on.Grill/broil the patties until half cooked and flip them over. Barbecue:- immediately spoon the sauce onto the patties, cover liberally with cheese, top off with the pepperoni (the quartered slices makes it easier on a small surface) and put the lid on the barbecue. Oven/Broiler:- wait a minute or two after turning the patties before you add the toppings. The burgers are ready when the cheese has melted.I have made these Pepperoni Pizza Burgers in a frying pan and it works quite well but you have to adapt slightly. I pre-warmed the sauce, spooned it onto the turned patty, added the cheese and put the lid onto the pan. I did not quarter the pepperoni and fried the slices lightly in a dry non-stick frying pan before putting them on the melting cheese just before the patties were done.Split the rolls and toast the cut surfaces lightly (under grill, on barbecue or in a dry pan) just before the patties are done. Spread a little butter on the toasted surfaces, add the patty and enjoy a great tasting Pepperoni Pizza Burger.You could use 4 rolls and top the patty with the other half but I prefer them this way.</p>
<p class="post-body entry-content"><font color="#000000"></font><font size="4"><span style="font-size:130%;">Spicy Cranberry Turkey Burger</span><br />
</font>For The Patties:<br />
1lb/500g turkey meat ground or finely chopped.<br />
1 hand finely chopped spring onion<br />
1 clove garlic crushed or finely chopped<br />
4 pinches paprika powder<br />
1 pinch barbecue spice<br />
a little pepper, fresh ground is better<br />
a little salt<br />
1 hand fresh bread crumbs<br />
1 egg lightly whisked<br />
1 quarter chicken stock block dissolved in a quarter cup water<br />
For the Cranberry Sauce:Half a cup of cranberry sauce<br />
1 tablespoon honey<br />
1 small dash of cider vinegar<br />
quarter onion finely chopped<br />
1 pinch grated ginger<br />
1 pinch mixed spice<br />
a little butter<br />
For the Rolls:4 rolls<br />
4 thin slices light cheese<br />
thinly sliced onion<br />
lettuce<br />
a little mayonnaise<br />
Sauce:<br />
Cook onion over low heat in butter untill soft, add the other ingredients and simmer for about 5 minutes. Patty: Mix all the patty ingredients thoroughly, leaving the salt for after the patties are cooked if you prefer.Make sure the mixture is cool. Divide mixture into 4 equal balls and mold into patties.Cook on low heat under the grill, on the barbecue or in a pan until cooked through or the internal temp reaches 175F/80C.Split the rolls and toast the cut surfaces lightly (under grill, on barbecue or in pan) just before the patties are done. Spread a little mayonnaise on the bottom half of the roll, add a thin slice of onion, some lettuce, the patty, the slice of cheese, some cranberry sauce and the other half of the roll.<br />
<span style="font-size:130%;"></span><br />
<font color="#000000"></font><font size="4"><span style="font-size:130%;">Greek Burger</span><br />
</font>For The Patties:<br />
1lb/500g ground mutton or lamb(if you don&#8217;t have beef will do)<br />
1/2 handful black olives finely chopped<br />
1/2 handful crumbled feta cheese<br />
2 pinches dried oregano<br />
a little pepper, fresh ground black is better<br />
a little salt<br />
1 hand fresh bread crumbs<br />
1 egg lightly beaten<br />
1 quarter mutton or beef stock block dissolved in a quarter cup water<br />
For the Rolls:<br />
4 rolls<br />
sliced tomato<br />
thinly sliced onion<br />
a few thin slices of cucumber<br />
1/2 cup 50/50 mixture of mayonnaise and natural unsweetened yoghurt to which 1 crushed clove of garlic is added<br />
Mix all the patty ingredients thoroughly, leaving the salt for after the patties are cooked if you prefer.Make sure the mixture is cool. Divide mixture into 4 equal balls and mold into patties.Cook on medium heat under the grill, on the barbecue or in a pan until the patty is cooked to your preferred degree of doneness or the internal temp reaches 160F/70C.Split the rolls and toast the cut surfaces lightly (under grill, on barbecue or in pan) just before the patties are done. Spread the mayonnaise/yoghurt/garlic mixture liberally on the bottom halves of the rolls, add a few slices of cucumber, the patties and the other halves of the rolls.</p>
<p class="post-body entry-content"><font color="#000000"></font><font size="4"><span style="font-size:130%;">Vegetarian Mushroom Burger</span><br />
</font>For the Mushrooms:<br />
4 of the biggest, meanest portobello (brown) mushrooms you can find<br />
a little thinly sliced mozzarella cheese, or grated if it is dry (cheese is optional)<br />
For the Sauce:<br />
2 cloves garlic chopped<br />
1 decent dash olive oil<br />
2 heaped tablespoons butter or margarine<br />
a touch balsamic vinegar<br />
1 pinch parsley<br />
salt, a bit less than you would normally use<br />
black pepper, a bit more than you would normally use<br />
For the Rolls:<br />
4 fresh rolls that are about the same size or a bit smaller than the mushrooms<br />
nothing else (okay, lettuce and thinly sliced tomato if you insist)<br />
Clean the mushrooms by tapping lightly with your fingers to dislodge any funny looking objects. Cut the stems off level with the vanes (I leave them on because I enjoy them but many people don&#8217;t).Warm a pan, add the olive oil and saute the garlic lightly over a low heat. We don&#8217;t want to lose the flavour of the garlic by frying it, we just want to blend the flavour with the oil. Add the other ingredients, turn down the heat, stir the sauce till the marge/butter has melted then turn the heat off.Brush the mushrooms with the sauce and barbecue/grill/broil them stem-side down for 5 to 10 minutes depending on the size of the mushrooms and the cooking temperature. A moderate temperature is good. Turn the mushrooms over, apply sauce liberally and add the mozzarella if you are using it. Cook for a further 5 &#8211; 10 minutes. Baste regularly but leave enough sauce for the rolls.Split the rolls and toast the cut surfaces lightly (under grill, on barbecue or in a dry pan) just before the mushrooms are done. Spoon a generous amount of sauce over the bottom half of the roll (add the lettuce and a slice of tomato if you decided on that route). Top it off with the mushroom and the other half of the roll.
</p>
<p class="post-body entry-content"><font color="#000000">(RECIPES FROM HAMBURGER-RECIPES.COM)</font></p>
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		<title>Mexican Torta</title>
		<link>http://meinside.wordpress.com/2008/01/16/mexican-torta/</link>
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		<pubDate>Wed, 16 Jan 2008 02:03:06 +0000</pubDate>
		<dc:creator>r4v3n27</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Mexican Torta]]></category>

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		<description><![CDATA[Torta A torta is a Mexican sandwich, served on an oblong 6-8 inch firm, crusty white sandwich roll, called a bolillo or telera. Tortas can be served hot or cold. Common ingredients include, but are not limited to: Al pastor: (marinated pork) Alambre: (steak, bacon, onion, pepper and cheese) Carne asada: (marinated steak) Carne deshebrada: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=10&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3 class="post-title entry-title">Torta</h3>
<div class="post-header-line-1"></div>
<div class="post-body entry-content">A torta is a Mexican sandwich, served on an oblong 6-8 inch firm, crusty white sandwich roll, called a bolillo or telera. Tortas can be served hot or cold. Common ingredients include, but are not limited to:<br />
Al pastor: (marinated pork)<br />
Alambre: (steak, bacon, onion, pepper and cheese)<br />
Carne asada: (marinated steak)<br />
Carne deshebrada: (shredded beef)<br />
Carnitas: (fried tender pork)<br />
Chile relleno: (cheese-stuffed Anaheim or poblano green pepper fried in egg batter)<br />
Choriqueso: (Chorizo with cheese)<br />
Cochinita pibil: (pork loin in orange sauce)<br />
Gamba: shrimp<br />
Huevo con salchicha: (sausage and scrambled egg)<br />
Jamón: Ham<br />
Lengua: beef tongue<br />
Milanesa: (breaded steak)<br />
Pescado: fried fish<br />
Some styles include:<br />
Cubana: Inspired by the popular Cuban sandwich. Typically a combination of at least three ingredients such as ham, cheese, pork, and sausage.<br />
Torta ahogada a sandwich filled with fried pork and submerged in sauce.<br />
Garnishes such as avocado, sour cream, lettuce, jalapeño, tomato, and cheese feature in various incarnations of the sandwich. The dish is available throughout Mexico, the American Southwest, and anywhere with a large number of Mexican immigrants. This dish should not to be confused with a Spanish egg torta,a popular omelette-like dish.</p>
<h3 class="post-title entry-title">Mexican Tortas</h3>
<div class="post-header-line-1"></div>
<div class="post-body entry-content"><font size="4"><span style="font-size:130%;">Al Pastor</span><br />
</font>Mexican-style Al pastor meat is a dish similar to the Turkish döner kebab, Shawarma, or the Greek gyros. Usually pork, it is marinated with a blend of different spices and gravy, and then slowly cooked on a vertical rotisserie with a pineapple and onion on top. It developed in Mexico City, as a result of the adoption of the vertical rotisserie, used in the cuisine of Lebanese immigrants, by Mexican restaurants. When ready, the meat is then thinly sliced off the spit with a large knife. It can be served with small tortillas, onions, pineapple and cilantro. It is also a common ingredient in tacos, burritos, and tortas. Tacos al pastor, although less widely available than other styles in fusion Mexican cuisine, are one of the most popular in taquerias both in Mexico and US latino neighborhoods.<br />
In Northern Mexico, like Nuevo Leon, these are usually called Tacos de Trompo.<br />
Al pastor meat can also be cooked on a flat iron griddle after marinating.</p>
<p><font size="4"><span style="font-size:130%;">Carne Asada</span><br />
</font>Carne asada is a dish, literally meaning &#8220;grilled meat&#8221;, it is one of the most popular varieties of Mexican food, more commonly in the Northern parts of Mexico, in the states of Baja California, Coahuila, Sonora, Chihuahua, Nuevo León and Tamaulipas. It can be found as the main ingredient in tacos, tortas, burritos and fajitas, or is simply served alone as a meal. It is sold at Mexican meat markets called &#8220;carnicerias&#8221; in the Southwest (CA, AZ, and NV).<br />
Mexicans traditionally hold barbecues with Carne Asada as the main dish.<br />
In Mexico and the American Southwest, the phrase Carne Asada is the equivalent of a barbecue. It is meant in the &#8220;party&#8221; sense of the word, since the literal translation for barbecue is barbacoa, an entirely different dish in Mexico.<br />
The term is also used to describe a social gathering where the dish will be prepared, usually charbroiled with charcoal, and served as the main course. The event is usually referred to as &#8220;a carne asada&#8221; or &#8220;una carne asada&#8221;.<br />
The dish mainly consists of pieces or thin cuts of beef (i.e. flank steak, skirt steak), sometimes marinated, sometimes lightly salted or rubbed with salt, pepper and/or spices, and then grilled. It can be eaten alone, accompanied with side dishes, chopped and eaten as tacos, or chopped and used as filler for tortas, burritos etc.<br />
It is commonly accompanied with guacamole, salsa, beans and grilled scallions.</p>
<p><font size="4"><span style="font-size:130%;">Carnitas</span><br />
</font>Carnitas (from the Spanish for &#8220;little meats&#8221;) is a type of braised or roasted (often after first being boiled) pork in Mexican cuisine. Sometimes it is actually prepared by frying. It can also be made from beef using a chuck roast, although using pork seems to be the more common method.<br />
Pork carnitas is traditionally made using the heavily marbled, rich &#8216;boston butt&#8217; or &#8216;picnic ham&#8217; areas of the hog. Contrary to their misleading names, these are neither butt nor ham areas, but rather the upper and lower sections of the front shoulder of the hog. The 6 to 16-lb sections are usually cut down to a workable (6 to 10-lb) size and seasoned heavily before slow braising or slow roasting, generally in the range of 160 to 180 °F for 8 to 12 hours. At this stage the collagen in the meat has broken down sufficiently to allow it to be pulled apart by hand or fork or chopped with a cleaver.<br />
They are often sold by the pound in many Mexican restaurants.<br />
Having been dismantled, some of the rendered liquid is added back to the pork. Prior to serving, the pork is placed in fairly shallow pans to maximize surface area, then roasted at high (375 to 425 °F) heat for a few minutes to produce the famous alternating texture of succulent softness and caramelized crispness.<br />
The carnitas of Sahuayo, Michoacán are internationally well-known; they’re very flavorful and are served accompanied with sliced coriander (cilantro) and onion, salsa, guacamole, tortillas (just hand made), refried beans (frijoles refritos), lemon and radishes; the different parts as the carnitas are ordered (more requested) to the chef are aldilla, nana, crop (buche), rib (costilla), cuerito (little skin leather), maciza (solid part), kidney, etc. and are served hot.<br />
It can be a dish by itself, or as an ingredient in tamales, tacos, tortas, and burritos.<br />
Traditional carnitas. Given todays climate for more low-fat, healthier foods, alternative methods like braising and roasting have become popular. These non-traditional methods tend to produce a less savory result. The traditional way to cook carnitas is in a copper pot which disperses the heat evenly (you may use any thick bottomed pot to get the same result). You begin by using enough lard to cover all the meat you will cook. Once the lard has melted, add pork and flavorings (usually salt, oregano, marjoram, thyme, bay leaf, crushed garlic cloves), then add milk. The trick to traditional carnitas is to boil the meat until tender over a very low heat. Once the meat is tender, the heat is turned up, the milk will evaporate, and the outside of the pork will begin to get crisp. Once this is done, the carnitas can be cooled and shredded. Another method of cooking carnitas is by using a citrus juice of some sort in place of milk; usually lime. This is a method observed by many Mexican Chicanos.</p>
<p><font size="4"><span style="font-size:130%;">Chille Relleno</span><br />
</font>The chile relleno, literally &#8220;stuffed pepper&#8221;, is a dish of Mexican cuisine, consisting of a roasted fresh green Anaheim or poblano chili pepper stuffed with a melting cheese, such as queso Chihuahua or queso Oaxaca (traditionally), and/or picadillo meat made up of diced pork, raisins, and nuts, seasoned with canella meat, covered in an egg batter, and fried. It is often served in a tomato sauce. The type of sauce varies widely. There are also many versions in Mexico that use rehydrated dry chiles such as Anchos or Pasillas.</p>
<p><font size="4"><span style="font-size:130%;">Cochinita Pibil</span><br />
</font>Cochinita pibil (also puerco pibil) is a traditional Mexican slow-roasted pork dish from Yucatán. Preparation of traditional cochinita or puerco pibil involves marinating the meat in strongly acidic citrus juice, coloring it with annatto seed, and roasting the meat while it is wrapped in banana leaf.<br />
Cochinita refers to a baby pig, so true cochinita pibil would involve roasting a whole suckling pig. Alternatively, pork shoulder (butt roast), or pork loin is used in many recipes. The high acid content of the marinade tenderizes the meat allowing otherwise tough pieces of meat to be used. The Yucatecan recipes always employ the juice of Seville or Bitter oranges for marinating, in areas where bitter oranges are not common, juice of sweet oranges combined with lemons, limes, or vinegar are employed to duplicate the effect of the bitter orange on the meat. Another key ingredient employed in all pibil recipes are achiote (annatto), which is what gives the meat its characteristic color.</p>
<p><font size="4"><span style="font-size:130%;">Milanesa</span><br />
</font>Milanesas (plural) are a common meat dish in Argentina, Uruguay and Paraguay (mainly due to their meat production) as well as in other Latin American countries, such as Mexico and Brazil, where breaded meat filet preparations are known as a milanesa (Beef is bife a milanesa and chicken is frango a milanesa in Portuguese).<br />
Milanesas are similar to Central European Wiener Schnitzel and derive their name from the original cotoletta alla milanese from Milan, Italy.<br />
A milanesa consists of a thin slice of beef, or sometimes chicken or veal. Each slice is dipped into beaten eggs, seasoned with salt, and other condiments according to the cook&#8217;s taste (like parsley and garlic). Each slice is then dipped in breadcrumbs (or occasionally flour) and shallow-fried in oil, one at a time. Some people prefer to use very little oil and then cook them in the oven as a healthier alternative.<br />
In Mexico it is commonly eaten in a torta , that is a sandwich made with bolillo buns or telera buns . Avocado, onion, chiles and refried beans are commonly added, and in Northern Baja (due to American influence), it features lettuce, tomato, and mayonnaise like a traditional sandwich. A milanesa &#8220;Memela napolitana&#8221; is made with a thick fried tortilla with a milanesa on top, with ham pieces, tomato sauce and grated cheese. In Mexico milanesa usually refers to the preparation method, any type of meat that is pounded thin, breaded and fried might be referred to as a milanesa. While eating milanesa in a sandwich is most common, it might be served as a main course as well.<br />
In Argentina, Uruguay and Paraguay, frequently milanesas are served hot with fried or mashed potatoes, this dish is known as milanesa con papas. They are often used as a sandwich filling, with salad. Lemon juice is also commonly used as a seasoning. They are a common snack and popular with young people. Their low cost and simple preparation make milanesas a popular meal for all classes of society, and practically a staple item in every restaurant.<br />
By adding tomato paste, mozzarella cheese and sometimes ham, Argentines and Uruguayans created a dish called &#8220;Milanesa a la napolitana&#8221; (Milanese alla Neapolitan). &#8220;Neapolitan&#8221; was taken from &#8220;Neapolitan Pizza&#8221;, which has these ingredients, but results in a peculiar name since &#8220;Neapolitan&#8221; means &#8220;from Naples&#8221; and &#8220;Milanesa&#8221; means &#8220;from Milano&#8221;.</p>
<p><font size="4"><span style="font-size:130%;">Torta Ahogada</span><br />
</font>A Torta ahogada (literally &#8220;drowned sandwich&#8221; in local Spanish) is a typical dish from Jalisco, Mexico, particularly in the city of Guadalajara. Although it is popular in some other parts of Mexico, it is more popular in Jalisco than anywhere else. It is called &#8220;drowned&#8221; because the sandwich is submerged totally or partially in a sauce made primarily of a dried chili pepper called de arbol. Their flavor, when &#8220;well drowned&#8221; is so spicy that only people accustomed to eating hot chili peppers are able enjoy their flavor. Less spicy versions of the sandwich, made with a tomato-based sauce are also available.<br />
Tortas ahogadas are made with birote bread (also called bolillo) characteristic of the region. The bread has a thick, crunchy crust and softer interior which is more salty than sweet. The consistency of the bread permits the sandwich to be submerged in sauce without being destroyed. The bread is sliced open on one side and the sandwich is filled with chopped, fried pork. Fillings of chicken, beans and cheese are sometimes available. The sandwiches are served with onion rings, radishes, avocados and chili peppers.<br />
The sauce can be either spicy or mild. The first is based on ground arbol chilies, vinegar, garlic, oregano and other spices. Sweet sauce, which is considerably less spicy, is made of red tomatoes and chili peppers. If the sandwich is ordered &#8220;media ahogada&#8221; or &#8220;half drowned,&#8221; it is dipped partially in the sauce. If the sandwich is &#8220;bien ahogada&#8221; or &#8220;well drowned,&#8221; the bread and meat are completely submerged in the sauce until no bubbles emerge.<br />
It is traditional to eat tortas ahogadas in Estadio Jalisco, the soccer stadium in Guadalajara, in spite of the difficulty in consuming them. They are usually eaten with bare hands, although tortas ahogadas are messy due to the large amount of sauce used. Although this delicacy is usually available from street vendors, it can be found in restaurants too.</div>
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		<title>Tacos</title>
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		<pubDate>Wed, 16 Jan 2008 01:55:00 +0000</pubDate>
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		<category><![CDATA[Tacos]]></category>

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		<description><![CDATA[Nachos Nachos, in their simplest form, are usually tortilla chips covered in melted cheese. First created in 1943 by Ignacio &#8220;Nacho&#8221; Anaya, the original nachos consisted of fried tortilla chips covered with melted cheese and jalapeño peppers. The first ballpark nachos were served at Arlington Stadium.The International Day of the Nacho is celebrated on October [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=9&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3 class="post-title entry-title">Nachos</h3>
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<div>Nachos, in their simplest form, are usually tortilla chips covered in melted cheese. First created in 1943 by Ignacio &#8220;Nacho&#8221; Anaya, the original nachos consisted of fried tortilla chips covered with melted cheese and jalapeño peppers. The first ballpark nachos were served at Arlington Stadium.The International Day of the Nacho is celebrated on October 19th with the International Nacho Festival held at Piedras Negras, Coahuila, Mexico.<br />
A traditional variation consists of a quartered tostada topped with a layer of refried beans and/or various meats and a layer of shredded cheese.<br />
Processed cheese is often used in place of freshly shredded cheese in institutional or large-scale production settings, such as schools, movie theaters, sports venues, and convenience stores, or wherever using freshly grated cheese may be logistically prohibitive. Such processed cheese is referred to informally in the United States as &#8220;nacho cheese&#8221;, though the term &#8220;nacho cheese&#8221; does not denote any particular variety of cheese.<br />
Common additional toppings include:<br />
Ground beef or chicken<br />
Jalapeño pepper slices<br />
Other spicy or mild peppers<br />
Onions<br />
Salsa<br />
Guacamole<br />
Refried beans<br />
Sour cream<br />
Lettuce and/or tomatoes<br />
Olives<br />
In Memphis, Tennessee, barbecue nachos are served in most barbecue restaurants, and also at sporting events. Generous portions of barbecued pork shoulder are placed atop tortilla chips, then covered with melted cheese, barbecue sauce, and sliced jalapeno peppers.<br />
A similar dish that involves tortilla chips and cheese is found in Tex-Mex restaurants. Small bowls of chili con queso and/or, more commonly, salsa, are served with baskets of warm tortilla chips as appetizers.<br />
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<font size="4"><span style="font-size:130%;">Nacho Recipe</span><br />
</font>INGREDIENTS:<br />
2 large bags of tortilla chips, whole<br />
2 cans of refried beans<br />
1-1/2 pounds &#8220;lean&#8221; ground beef<br />
2 packs of Taco Seasoning Mix<br />
2 large packages of cheddar cheese, 24 to 32 ounces<br />
1 large can of Jalapeno peppers<br />
2 medium onions<br />
PREPARATION:<br />
Ahead of time, shred your cheese in a cheese grater. Chop your onions in small pieces. Cut your Jalapenos in slices. You can buy them already sliced if you want but the flavor is not as good! Brown your hamburger meat and drain the fat (very important)!<br />
Put in the Taco seasoning mix with a little water. Mix well and cook until it cooks down and is NOT soupy. Heat beans on low heat. Put a spoonful of heated refried beans on each chip When hamburger meat with seasoning is finished cooking place a spoonful on each individual chip. Then garnish each chip with a lot of cheese, onion and Jalapeno. If you don&#8217;t want the hassle of making these yourself, you can always prepare everything and let everyone make their own individual nacho. Serve with hot sauce (Picante).</div>
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		<title>Omelette Recipes</title>
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		<pubDate>Wed, 16 Jan 2008 01:52:14 +0000</pubDate>
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		<description><![CDATA[Omellete Recipes Tortilla de Patatas(Spanish Omelette) Ingredients 1 cup olive oil four large potatos (peel and cut into small pieces about 2mm thick) salt to taste one large onion, thinly sliced four large eggs. Some people add thin slices of red pepper together with the onion. Instructions Heat the oil in a 9-inch skillet, add [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=meinside.wordpress.com&amp;blog=2531641&amp;post=8&amp;subd=meinside&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3 class="post-title entry-title">Omellete Recipes</h3>
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<div class="post-body entry-content"><a href="http://bp0.blogger.com/_qbpiFD0NuLM/RuN6PTwiyBI/AAAAAAAAAEk/R0WRUL_bxII/s1600-h/spanish.jpg"><img border="0" src="http://bp0.blogger.com/_qbpiFD0NuLM/RuN6PTwiyBI/AAAAAAAAAEk/R0WRUL_bxII/s320/spanish.jpg" style="cursor:hand;" /></a></p>
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<div><font size="4"><span style="font-size:130%;">Tortilla de Patatas(Spanish Omelette)</span><br />
</font><strong>Ingredients</strong><br />
1 cup olive oil<br />
four large potatos (peel and cut into small pieces about 2mm thick)<br />
salt to taste<br />
one large onion, thinly sliced<br />
four large eggs.<br />
Some people add thin slices of red pepper together with the onion.<br />
<strong>Instructions</strong><br />
Heat the oil in a 9-inch skillet, add potato pieces, one slice at a time so that they don&#8217;t stick. Alternate layers of potato and onion. Cook slowly, medium flame. Do not fry!<br />
Turn occasionally until potatoes are tender, but not brown. They must be loose, not &#8220;in a cake&#8221;.<br />
Beat eggs in a large bowl with a fork. Salt to taste. Drain potatoes. Add potatoes to beaten eggs, pressing them so that eggs cover them completely. Let sit for 15 minutes. Heat 2 tbsps of the oil in large skillet. Add potato-egg mixture, spreading quickly. Lower the heat to medium-high. Shake pan to prevent sticking. When potatoes start to brown, put a plate on top skillet and flip to cook other side, adding another tbsp of oil. Brown on the other side. Can flip three or four times for better cooking.</div>
<div><a href="http://bp0.blogger.com/_qbpiFD0NuLM/RuN6WTwiyCI/AAAAAAAAAEs/r_sP1AnVdXU/s1600-h/french.jpg"><img border="0" src="http://bp0.blogger.com/_qbpiFD0NuLM/RuN6WTwiyCI/AAAAAAAAAEs/r_sP1AnVdXU/s320/french.jpg" style="cursor:hand;" /></a><br />
<font size="4"><span style="font-size:130%;">Classic French Omelette</span><br />
</font><strong>Ingredients<br />
</strong>For each omelet: 3 eggs (just 2 eggs for a smaller omelet),<br />
1 tablespoon milk,<br />
1/4 cup shredded cheese,<br />
butter.<br />
<strong>Instructions</strong><br />
Mix eggs &amp; milk with a fork until blended. In a non-stick omelet pan melt 1 tablespoon butter over medium-high heat, when butter stops foaming pour in eggs, swirling around pan to distribute evenly. Cook, lifting sides of omelet to let uncooked egg flow underneath, until almost set (about 1 minute), quickly sprinkle cheese over half of omelet. Fold plain side of omelet over cheese and cook for an additional 20 seconds. Serve at once. Salt &amp; pepper to taste.<br />
MUSHROOM FRENCH OMELET: Prepare French Omelet as above, except cook 1/3 cup sliced fresh mushrooms in 1 tablespoon butter; use to fill omelet. Continue as directed.<br />
CHEESE FRENCH OMELET: Prepare French Omelet as above, except sprinkle 1/4 cup cheddar, Swiss, Monterey Jack, Mozzarella, or American cheese in center of omelet. Continue as directed. If desired, top omelet with additional shredded cheese and snipped parsley.<br />
VEGETABLE FRENCH OMELET: Prepare French Omelet as above, except cook 1/3 cup sliced green onion, asparagus, zucchini, celery, green pepper or bean sprouts in 1 tablespoon butter. Use to fill omelet. Continue as directed. Top with 1 tablespoon grated Parmesan cheese.<br />
You may use any combination of fillings suggested.</div>
<div><a href="http://bp1.blogger.com/_qbpiFD0NuLM/RuN6fjwiyDI/AAAAAAAAAE0/HRalojPhdHs/s1600-h/denver.jpg"><img border="0" width="135" src="http://bp1.blogger.com/_qbpiFD0NuLM/RuN6fjwiyDI/AAAAAAAAAE0/HRalojPhdHs/s320/denver.jpg" height="116" style="width:149px;cursor:hand;height:116px;" /></a><br />
<font size="4"><span style="font-size:130%;">Western Omelette(Denver Omelette)</span><br />
</font><strong>Ingredients</strong><br />
2 eggs<br />
30 mL (2 tbsp) water<br />
salt and pepper to taste<br />
5 mL (1 tsp) butter<br />
50 mL (1/4 cup) ham, finely chopped<br />
30 mL (2 tbsp) red and/or green pepper, chopped<br />
15 mL (1 tbsp) onion, finely chopped<br />
<strong>Instructions<br />
</strong>Beat together eggs and water; season with salt and pepper. Set aside. Heat butter over medium heat in a 20 cm (8-inch) non-stick pan. Saute ham, pepper and onion until tender, about 2 minutes. Pour in egg mixture. As mixture sets at the edges, with spatula, gently lift cooked portion to allow uncooked egg to flow underneath. Cook until bottom is set and top is almost set. Slip spatula underneath the omelette and fold in half. Slide onto a warm plate.</div>
<div><a href="http://bp0.blogger.com/_qbpiFD0NuLM/RuN6mTwiyEI/AAAAAAAAAE8/zbBmUBTUVMs/s1600-h/egg+white.jpg"><img border="0" width="130" src="http://bp0.blogger.com/_qbpiFD0NuLM/RuN6mTwiyEI/AAAAAAAAAE8/zbBmUBTUVMs/s320/egg+white.jpg" height="145" style="cursor:hand;" /></a><br />
<font size="4"><span style="font-size:130%;">Egg White Omelettes</span><br />
</font><strong>Ingredients</strong><br />
8 eggs<br />
8 tablespoons oil<br />
2 small onions, chopped<br />
8 medium fresh button mushrooms, chopped<br />
1 small green capsicum, seeded and chopped<br />
Salt to taste<br />
White pepper powder to taste<br />
<strong>Instructions</strong><br />
For one portion: Break two eggs and separate the yolks from the whites.Heat one tablespoon oil in a large shallow pan. Add one fourth the onions, one fourth the mushrooms and one fourth the capsicum and sauté. Take the egg whites in a bowl, add salt to taste and whisk.Add this to the pan and stir till the eggs set. Sprinkle a pinch of white pepper powder.Drizzle some oil along the sides and flip to turn the omelette. Cook on the other side too.Serve immediately. Make the other omelettes in the same way.</div>
<div><span style="font-size:130%;"></span><a href="http://bp1.blogger.com/_qbpiFD0NuLM/RuN6sjwiyFI/AAAAAAAAAFE/YRzADQUaGj4/s1600-h/italian.jpg"><img border="0" src="http://bp1.blogger.com/_qbpiFD0NuLM/RuN6sjwiyFI/AAAAAAAAAFE/YRzADQUaGj4/s320/italian.jpg" style="cursor:hand;" /></a><br />
<font size="4"><span style="font-size:130%;">Fritata(Italian Style Omelette)</span><br />
</font><strong>Ingredients</strong><br />
2 + 2 tablespoons extra-virgin olive oil<br />
6 to 8 eggs<br />
salt and pepper<br />
<strong>Instructions</strong><br />
Pour 2 tablespoons olive oil in a non-stick skillet on medium heat.Lightly beat the eggs in a bowl, until fully combined.When the oil is hot, pour the eggs in the skillet.When the egg starts to solidify, using a fork lightly scramble the center to let all the egg penetrate on the bottom. Shake lightly the pan back and forth to loosen the frittata and use a fork to loosen it from the edges of the pan.Lift the frittata to check that the bottom is cooked and golden. Make sure the egg on the top is not too running. Place on the pan a dish slightly larger than the pan.Rotate the pan and the dish together so that now the frittata is upside down on the dish.Add 2 tablespoons of olive oil to the skillet, then slide the frittata back into the pan so that the uncooked face is now on the pan.Lift the frittata to check that the bottom is golden. Slide the frittata on a serving dish and serve warm.<br />
For variations add any of the following<br />
With Mozzarella: 3 oz (100 gr) fresh mozzarella cheese2 oz (60 gr) freshly grated parmigiano cheese<br />
With Zucchini:1 medium onion, finely diced,2 green zucchine, finely sliced.Note:Don’t overcook the zucchine.They have to be firm.Don’t burn the onion, or the frittata will assume a bitter taste.If the vegetables are not ready but the bottom of the pan is dry, add 1 tablespoon of water.<br />
With Artichokes:2 artichokes,1 lemon.Saute artichokes first till it is soft.<br />
With Spaghetti:leftover spaghetti, about 1 portion.Saute spaghetti first till it is hot.</div>
<div><a href="http://bp0.blogger.com/_qbpiFD0NuLM/RuN8CTwiyGI/AAAAAAAAAFM/MHaDyRt_AlQ/s1600-h/japanese.jpg"><img border="0" src="http://bp0.blogger.com/_qbpiFD0NuLM/RuN8CTwiyGI/AAAAAAAAAFM/MHaDyRt_AlQ/s320/japanese.jpg" style="cursor:hand;" /></a><br />
<font size="4"><span style="font-size:130%;">Omuraisu(Japanese Omelette)</span><br />
</font><strong>Ingredients<br />
</strong>30 g onions<br />
3 eggs<br />
1 medium mushroom (discard stem)<br />
30 g chicken thighs (preferably raw)<br />
20 g butter<br />
60 g steamed rice<br />
2/3 tablespoon white wine (Sake best)<br />
2 1/2 tablespoons ketchup<br />
salt<br />
pepper<br />
Instructions<br />
Cut chicken thigh into 1cm cubes, Finely chop the onion and thinly slice the mushroom cap.<br />
Keep all ingredients separate. Melt 10g Butter in a hot frying pan. Saute first the onion, then add chicken and finally the mushroom. Once the onion is partly transparent and the chicken is nearly pink-free, season with the ketchup. Add 60 g cooked rice, the wine and season again with some salt and pepper. Saute until chicken is done and lightly brown. Turn off the heat and leave in pan. Break 3 eggs into a bowl and add a touch of salt and pepper. Don&#8217;t beat the egg! Just mix it with 10 stokes of a fork or chopsticks. Melt 10g of butter in a new frying pan over medium-high heat. Pour in the egg mixture. Spread the egg quickly with 3 broad strokes while moving the frying pan back and forth. When the egg is half done, place the rice and chicken mixture in, offset to one side. Take the frying pan off the heat and fold the chicken rice mixture free side of the Omuraisu almost all the way over the chicken rice mixture. Roll the Omuraisu in the pan by raising one side and tapping the handle so that we gradually wrap the rice inside the omelette. Keep rolling slowly until the edges of the Ouraisu are again facing up, and then roll once more onto the plate it is to be served upon. The Omuraisu should have it&#8217;s edges facing down in the final potition, so as to appear to be a regualr omelette.</div>
<div><a href="http://bp3.blogger.com/_qbpiFD0NuLM/RuN8GDwiyHI/AAAAAAAAAFU/d1AdWhaFFsI/s1600-h/chinese.jpg"><img border="0" src="http://bp3.blogger.com/_qbpiFD0NuLM/RuN8GDwiyHI/AAAAAAAAAFU/d1AdWhaFFsI/s320/chinese.jpg" style="cursor:hand;" /></a><br />
<font size="4"><span style="font-size:130%;">Egg Foo Yung(Chinese Omelette)</span><br />
</font><span style="font-size:130%;"><font size="4"><strong><span style="font-size:100%;">Ingredients</span><br />
</strong><span style="font-size:100%;">6 </span><span style="font-size:100%;">eggs</span></font><font size="4"><span style="font-size:100%;">, lightly beaten<br />
1 cup </span><span style="font-size:100%;">fresh bean sprouts</span></font><span style="font-size:100%;"><br />
<font size="4">1/4 cup minced </font></span><span style="font-size:100%;"><font size="4">scallions</font></span><span style="font-size:100%;"><br />
<font size="4">1/4 cup minced </font></span><font size="4"><span style="font-size:100%;">bamboo shoots</span><span style="font-size:100%;"> or </span><span style="font-size:100%;">celery</span><span style="font-size:100%;"> or shredded </span><span style="font-size:100%;">Chinese cabbage</span></font><span style="font-size:100%;"><br />
<font size="4">4 </font></span><span style="font-size:100%;"><font size="4">water chestnuts</font></span><font size="4"><span style="font-size:100%;">, minced<br />
1/3-1/2 cup slivered </span><span style="font-size:100%;">cooked ham</span><span style="font-size:100%;"> or </span><span style="font-size:100%;">chicken</span><span style="font-size:100%;"> or </span><span style="font-size:100%;">pork</span><span style="font-size:100%;"> or minced </span><span style="font-size:100%;">shrimp</span></font><span style="font-size:100%;"><br />
<font size="4">1 teaspoon </font></span><span style="font-size:100%;"><font size="4">soy sauce</font></span><span style="font-size:100%;"><br />
<font size="4">2-3 tablespoons peanut oil (or other cooking oil)<br />
Foo Yung Sauce<br />
1 cup </font></span><span style="font-size:100%;"><font size="4">chicken broth</font></span><span style="font-size:100%;"><br />
<font size="4">1 tablespoon </font></span><span style="font-size:100%;"><font size="4">soy sauce</font></span><span style="font-size:100%;"><br />
<font size="4">2 teaspoons </font></span><span style="font-size:100%;"><font size="4">sugar</font></span><span style="font-size:100%;"><br />
<font size="4">2 teaspoons </font></span><span style="font-size:100%;"><font size="4">vinegar</font></span><span style="font-size:100%;"><br />
<font size="4">1 tablespoon </font></span><span style="font-size:100%;"><font size="4">cornstarch</font></span><span style="font-size:100%;"><br />
<font size="4">2 tablespoons </font></span><span style="font-size:100%;"><font size="4">water</font></span><span style="font-size:100%;"><br />
<strong><font size="4">Instructions</font></strong></span><br />
</span><span style="font-size:100%;">Mix eggs, vegetables, meat and soy. Heat 2 tsp oil in a 4-6 inch skillet over moderate heat for 30 seconds. Add 1/3 cup egg mixture and fry as you would a pancake until lightly browned on the bottom, turn over and brown flip side. Keep warm (but do not stack), while you fry remaining pancakes, adding more oil if needed and stirring egg mixture before adding to pan.<br />
Foo Yung Sauce: In a pan, heat broth, soy, sugar and vinegar. In a bowl, blend cornstarch and water. Add to sauce and cook, stirring, until sauce bubbles and thickens. Serve with hot Egg Foo Yung. </span></div>
<div><a href="http://bp1.blogger.com/_qbpiFD0NuLM/RuN8WjwiyII/AAAAAAAAAFc/5dNpAQnyFZU/s1600-h/thai.jpg"><img border="0" src="http://bp1.blogger.com/_qbpiFD0NuLM/RuN8WjwiyII/AAAAAAAAAFc/5dNpAQnyFZU/s320/thai.jpg" style="cursor:hand;" /></a><br />
<font size="4"><span style="font-size:130%;">Kai Yat Sai (Thai Omelet)</span><br />
</font><strong>Ingredients<br />
</strong>3 eggs<br />
¼ teaspoon pepper<br />
¼ teaspoon salt<br />
For the filling:3 tablespoon onion, minced<br />
1 large garlic clove, finely minced<br />
¼ cup green peas<br />
1 medium tomato, in ½ dice<br />
½ cup ground pork<br />
1 teaspoon nam pla<br />
1 teaspoon sugar<br />
1 teaspoon rice vinegar<br />
1 ½ tablespoon catsup<br />
¼ c green onion, bulb and stem, finely minced<br />
<strong>Instructions</strong><br />
In a pan heat oil, add onion and garlic, frying until lightly browned. Add pork and fry for 5 minutes, add peas, tomatoes, and remaining ingredients except the green onion. Stir and cook for 10 minutes, adding a few teaspoons of water if the mixture becomes too dry. In a bowl beat the eggs well, add pepper and salt. Prepare eggs in omlett fashion, and place above filling on one side before folding egg over. Garnish top with chopped onion, and serve sriracha hot sauce on the side.</div>
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